5 MIN WARM UP FOR AT HOME WORKOUTS – MadFit

by YouTube Team

This is a super simple 5 min warm up you can use for at home workouts! Cardio & stretches!

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40 comments

MadFit December 19, 2018 - 6:22 pm

DAY 19! A quick 5 minute warm up to get you ready for your workouts! A lot of you guys have been requesting this one, so I hope you enjoy! See you tomorrow! xxx

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Zara Hammond ( Student ) December 13, 2020 - 3:16 am

Day 37

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Player_2_has_joined December 17, 2020 - 2:43 am Reply
н υ м a n e r r o r . December 23, 2020 - 6:30 am

Instructions unclear. Boobs destroyed and fell.

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Zara Hammond ( Student ) December 25, 2020 - 2:48 am

Day 47

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Zara Hammond ( Student ) January 1, 2021 - 2:04 am

54 days also Happy new year

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Shrushti Kulkarni January 4, 2021 - 3:42 am

Need a warm up before this warm u!

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Lauren Cardona January 6, 2021 - 10:46 pm

I’m here for day 6 warm up

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Lauren Cardona January 8, 2021 - 11:57 pm

Warm up for day 8

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Lauren Cardona January 12, 2021 - 10:40 pm

👋🏻

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Adrianna Thornton January 13, 2021 - 9:36 pm

A quick Warm Up routine that actually warms up the body. Love that it was short and effective.

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Pakistan Zindabaad January 19, 2021 - 6:45 pm

Did the warm up …. then jumped back in bed as it’s freezing in London …

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Red February 2, 2021 - 9:53 am

I got lots of cramps while i was making my workout after I did this.

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Ashley P February 2, 2021 - 2:55 pm

Thanks so much for doing this. Is it possible to make an updated one?

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Marquis de Hoto February 15, 2021 - 4:02 pm

I like that she is talking you through the exercise.

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Grace Mathieson March 2, 2021 - 11:48 pm

Great video and warm up, but 3 ad breaks?!

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Yoga with Luna March 11, 2021 - 9:02 am

Would love a warm up without too much jumping 🙂

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Mchenry Glynis March 29, 2021 - 6:07 pm

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Christian Henningsmeyer April 6, 2021 - 3:20 pm

They put adds on this video as soon as it starts the warm up and is the MOST ANNOYING THING EVER

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idepartasair April 10, 2021 - 10:55 am

High knees kill me,.

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Fizzy Bizzy April 10, 2021 - 9:21 pm Reply
M.Fernanda Gallegos P. April 22, 2021 - 9:18 am

Good one! Also, where can I get your shorts and high waisted leggings?

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Aldis Gislason May 1, 2021 - 2:30 pm

Thanks for another quick warm up!

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Peyton Stille May 6, 2021 - 3:44 pm

The fact that I had to sit through two ads for a five minute workout kinda ruined the pace a little.

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Ayas Treasure May 20, 2021 - 4:27 am

1:12 Get straight into the workout

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Nicole Freeman May 28, 2021 - 8:21 pm

❤️

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Kelly Taylor-Bacon May 29, 2021 - 7:04 am

great warm up even for 55 years olds and older

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Ana Ramirez June 1, 2021 - 2:59 am

Was this one of your first videos? You've grown so much. Thank you for all that you do.

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Jendry Ureña Méndez June 12, 2021 - 10:08 pm

You're the best Mady!

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Jessica Gutierrez June 24, 2021 - 5:06 pm

You've grown so much since this video. It's amazing that you're helping us with our progress, while we also get to watch yours 💚💚💚💚

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Innocent dhar June 25, 2021 - 7:09 am

This is like a 5 minutes full body workout😪

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6w6 Jacqueriko July 7, 2021 - 1:07 pm

1:12 start

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Sierra Chagin July 12, 2021 - 1:58 am

Favorite warm up!!!

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r blessed Star July 20, 2021 - 10:01 pm

So interesting warm up 2021 here i am

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Julia Nadolski September 4, 2021 - 7:39 pm

I loved this! Thank you, Maddie ❤️!!

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Phoebe Peach September 6, 2021 - 10:34 am

warm up for the warm up?

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Hadas Italki September 8, 2021 - 8:26 am

thank you Maddie! 💪💕

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Armita Shafie September 14, 2021 - 7:39 am Reply
Star Mazaheri October 11, 2021 - 3:27 am

Great Warm up workout Maddie xx

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Danielle Eriksson November 8, 2021 - 11:12 am

Add music please!

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