258
Do this 5 minute full body workout with NO EQUIPMENT! This is a full body cardio workout focused on getting the heart rate up, getting sweaty, and breathing heavy. No excuses with this one!
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:
#FatBurn #HomeWorkout #MadFit
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
48 comments
Hope you guys enjoyed this quick, but intense 5 min workout 🔥😍 Let me know how you did down below 👇🏼 Xx- Maddie
Being madfit is madtough
Thank you
Quick question, what shoes are you wearing?! They look comfy and cool too!
Hey Maddie, please recommend what camera and microphone you are using.❤️
😍😍😍😍😍😍
Loved it! Nice break from working at my computer from home!
A great supplementary cardio for when I've already started doing hiit but idk what to do next!
Wish i could have the strength that she had
Love it!!! More 😍
This is my first and my legs are hurting hhhhhh
This is really great! Thank you Maddie💖
Is that okay with no idle rest?
🎚R.I.P
love this, it is short but I feel great after!!!!!!!!!!!!!!!!! THX!!!!!
I enjoyed it but I've missed it
I loved it
Day one and two of this done
Love these quick workouts! Did it twice and I was so sore. Thanks Maddie!
Loved it! I love mixing and matching your videos. Did this one after the 1D dance party. Then followed it with the 100 squat challenge. 💪🏽 thanks for all these awesome workouts!!
done!!!! i've loved it. howmany calories does it burn??
Buen entrenamiento para empezar o terminar ¡Muchas gracias! ❤️
Off topic: you're so beautiful!
It's so simple but effective. Thanks a lots. You're amazing
Love these quick ones! Great to tack on to the end of a workout.
Didn’t wanna workout but thought 5 mins is easy! I definitely feel so much better thanks!
I was thinking "how hard can it be?" lmao
i usef to think “there’s no way i’ll lose weight in 5 mins!”
maddie: congratulations! you just lost weight in five minutes!
With this one I managed to do 2 rounds, felt I could do one more, but didn't have time :). Unlike the other 5 min workout, that I could barely finish…
Tooop 💪😍
Awesome workout! Thank you, Maddie ❤️!!
Love all of your videos so much!!! xoxo
Dead with this exercise
Hi mam i like your tips in work out love it
I have 3 of my 5 finals this week and coming home after an exam is even better with these quick workouts! Thank you so much Maddie, you've saved my relationship with exercise and even my eating & body-image. You're an angel <3
Loved this video Maddie ❤❤❤❤❤❤❤😊
Hope you saw. Message
I have a big problem, I can't do push ups 💔
Did the 10min intense fat burn workout before this, I feel great!
Didn’t have much time before girls brunch so I did this. Perfect👌🏼
Maddie i need ur app on playstore for exercise
Its been forever since i have done one of your workouts and I am glad i did!
A fast and sweaty workout 🏋🏽♀️
Simple and quick 😊 Thanks, Maddie!
When I started doing Maddie's videos I used to finished exhausted. Now I see this short workout videos and think, yeah, of course I can attempt this on my "rest" day!!! I am so happy with me for staying focused!! Thanks, Maddie! You are the Best!
How much can I lose in weight bye doing this work out every day and how long would it take me to I really do love ❤ your work outs ❤
completed 2 rounds,
I do it every day, for the first few days my knees hurt but now I'm used to it, and I see changes in my body shape like I'm getting slim.😁❤
The pain you feel today will be the strength you will feel tomorrow