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We’re back! Thank you for watching our 5 Leg Day Stretches you MUST do.
Let us know what you think in the comments section below!
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Title: 5 Leg Day Stretches you MUST do
Workout:
60 sec for each stretch
Hamstring Into a Squat
Classic Pigeon (Right)
Classic Pigeon (Left)
Hip Opener (Right)
Hip Opener (Left)
Runner Lunge / Hamstring stretch
Side Lounges
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✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.
Thanks for watching!
#XHIT #XHITDAILY #FITNESS
14 comments
Damn.. I thought this channel was dead.
It's good that you guys are uploading more 🙂
I'm a 60 year old runner and I'm going to add these stretches to my warm-up routine. Thanks very much.
Great. Liked her way
👏👏👏👏👏👏👌✌️✌️✌️✌️💪💪💪💪💪💪🌹♥️
Katarina you r doing a great job.
Please upload a lower body dumbbell workout
👌👍👏🤗🙆♂️
Would love to see exercises for back fat. I’m glad you guys are uploading new vids on this channel been following for a couple of years and it’s the only one that has helped me so much! Thanks ❤️
ok, from tomorrow~
저기요~ 한국인 없어요? 죄다 영어ㅋㅋ
I tried it and it made my body felt so much better instantly
I love it! I will start my daily routine with these exercises!
Really enjoyed it
More stretches videos please arms and upper body would be great 👍
Loved the stretches! Thank you so much! 😍
I love XHits videos and I would love to have a dynamic stretching video for arms!!! Thanks!!!