5 Back Exercises You MUST TRY To Force Muscle Growth! (BIGGER & WIDER LATS) – ScottHermanFitness

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24 comments

ScottHermanFitness September 9, 2021 - 5:54 pm

I've got to know… how many of you have tried the pull-over on the prone leg curl machine? Whenever I do exercises like this in my gym I usually get a few weird looks and then a few days later I see other people trying it out!

I used to get weird looks doing Ab-Pulldowns back in the day, now they are basically a staple in most of your abs workouts!

But I kinda just wish gyms would bring back the OLD-SCHOOL nautilus machines because the "Lat Pullover" was my absolute favorite to finish off my back workouts with. So until they do… I will be smashing that prone leg curl!

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Stretch 876 September 21, 2021 - 1:31 am

Do Legs next

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starskie96yt September 21, 2021 - 4:21 am

thanks for always having our backs 🙌

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NoahBrewster September 21, 2021 - 12:25 pm

Awesome videos! Keep em comin!

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Juan K September 21, 2021 - 2:16 pm

Bru u look tired get some sleep

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OGsie247 September 21, 2021 - 6:18 pm

💪🏼

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Ajay Nagula September 24, 2021 - 8:14 am

Hi Scott, please do low row machine videos

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Sanidh Kumar September 27, 2021 - 8:26 pm

Man your old videos from 7-8 years ago are still my staple for checking my form while working out, I always have them on

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HookkuX asd September 28, 2021 - 7:33 pm

I subbed to your channel almost immediately when I saw the broly poster.

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Fuzzy D Pozzy September 28, 2021 - 11:50 pm

question so i have set a personal goal to increase the weight in the diverseated seated row machine but how should I go about it?

Like for example if you do with 10kg 10 reps and you want to do 10 reps with 20kg et.c

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Tito Burrito October 2, 2021 - 2:16 am

Scott I consider you the G.O.A.T of YouTube fitness. Learned a lot over the years . Thanks !!

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Aldri October 2, 2021 - 9:55 am

My back is much better than my chest

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Joe gothands October 4, 2021 - 9:54 am

My back is smaller than my chest

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Kyler Konnor October 6, 2021 - 9:09 am

Hell yeah og triple og

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Charles E. Duncan Jr. October 13, 2021 - 10:40 pm

Double Cable Row 🐒 Subscribed!

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Alisa Kasimova October 14, 2021 - 6:16 am

I can’t believe you’ve been making YouTube videos for 11 years Scott! Thanks for your great content.

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Siju October 19, 2021 - 6:11 pm

I'm back after a long time. It was a long break. Good to see you are doing good.

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Smiling Sh15 October 22, 2021 - 4:38 am

My lower body is bigger than my upper body….. im not complaining tho cx

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Gök Türk November 9, 2021 - 2:57 am

🍀🧿🏋️‍♂️💕

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Mar November 13, 2021 - 7:32 pm

My back is smaller than my chest

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Danny The Teacher November 15, 2021 - 5:25 am

Monkey row back in the day🤩

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Diarmuid O'dyna November 20, 2021 - 4:21 pm

my back is smaller than my D

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PSKPRO December 3, 2021 - 7:46 pm

Feet up on a Box ring inverted rows as a fnisher have been amazing. I got a strain in my mid back recently and even cables hurt a bit and these have really struck my ego

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Iron Silk December 16, 2021 - 6:26 pm

Great video!

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