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31 comments
I complete the workout
Fully sweaty
Daniel: Don't worry about going fast too much, you want to open your range motion and warm up those muscles
Kelli: SQUATTING AT MACH SPEED
Thank you fitness blender
Amazing workout…
This was a challenge! I've always loved doing more leg/glutes/butt workouts and left out strength on my upper body. The ab workout was amazing though! Will get stronger everytime I do this. Thanks Kelly & Daniel!
The round friction regrettably shrug because offer basally clear pace a courageous powder. modern, lush plywood
i love it
No other workout videos can beat your videos!! Complete whole body stuff!! Love you guys!! For making these free😍
So tired 😩
I keep seeing ice cream ads between workouts. Is this some intentional torture?
OMG this was SO intense
Who else did this in 2021?
Kept up with a few mods. Awesome feeling once you finish!!
Отличный комплекс, мне нравится!
You are wonderful..you are the best..I am feeling very well after the exercises.I love you Kelly…
I have to say thank you to Kelly and Daniel because I don’t even like exercise, since watching your videos I look forward to it.
Mission accomplished
ya'll really didn't have to go this hard 😭🥵🥵 finished it and it was my first time doing this specific video! Ive been doing your workouts for about 6 years now so you've trained me for the hard ones well😌
Also, whats your opinion on working out in the evenings? Is it better to do a workout of this intensity in the morning/early afternoon? Is there anything bad about working out at night? let me know because im curious and end up working out at night a lot because i get busy during the day and this texas heat is too unbearable to run in😭
It looks easy when you watch the video. But when you actually try this workout…😂😂You feel like you're going to die.
nice workout!
Are you trying to kill me?🤔
Hola, buena mañana!, gracias por este video con estos ejercicios, es mi reto realizarlos, se ven bastantes buenos, saludos a la señorita es motivante, y saludos a todo el equipo desde Ixtapaluca, estado de México
one of my best home workouts ever. The feelings which come after this are really so amazing. I can smell what achievement smells like !!
Awesome workout…. Enjoy it!!! I've been doing your workouts for quite some time and I love most of them even though some are intense I still persevere n get them done….. Ty!
I like the fact that i do not feel bored with this exercise. Time flies.
Is there another version of this type of exercise that combines HIIT and cardio?
Good guide 🙂
In 2021,workout complete…..
Them HIIT exercises hit different
Great workout as always
AMAZING. My abs cried sweet, sweet tears. I'll be back for more of the same, with my many and varied descriptions of how much sweat I produced.