40-Minute Toned-Body Workout – POPSUGAR Fitness

by YouTube Team

Tone your body with this mix of cardio, bodyweight, and dumbbell exercises from celebrity trainer Jenn Glysson.

Find more from Jenn on her Instagram:

On Anna: Zen Fuego top, Sweaty Betty tights, and Puma shoes
On Jenn: Adidas tights and shoes
On Chelsea: Show Me Your Mumu outfit and APL (Athletic Propulsion Labs) shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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50 comments

1024specialkay October 1, 2017 - 5:47 pm

absolutely loving this channel so so much! No need to pay a trainer or workout at the gym 🙂

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جيس اوك July 8, 2019 - 2:37 pm

الجاي من تحدي الاربعين يوم لايك للله يوفقك

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Cathy Friend July 19, 2019 - 12:56 pm

Totally epic workout, nice to do a full body that is that bit longer – just realised from the comments below I've done this before and loved it just as much the second time round. Need to do it more.

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quratulain butt July 24, 2019 - 12:59 pm

Any idea about how many calories

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Deby Boodoo August 1, 2019 - 2:08 pm

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Audra Talcott August 6, 2019 - 9:07 am

Loved this workout! No nonsense! Especially loved the fact that the Lords name wasn’t exclaimed in vain repetitively like some of the other videos. Thank you!

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Lea Lou September 14, 2019 - 4:56 pm

What a fun workout! Thanks Jenn, Anna and Chelsea! I hope you guys have more workouts with Jenn and do more in the future!

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HappyMe October 11, 2019 - 8:50 am

This is such a great full body workout! Thx so much for this!! 🙂

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t October 17, 2019 - 1:21 pm

another great workout! 🙂

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jenny howard February 1, 2020 - 3:26 pm

Just be careful on that rhomboid exercise. If you use too heavy weights it hurts your clavicle joint. I just popped mine out of socket and it is excruciating.

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Vaia Gatsiou February 28, 2020 - 3:23 pm

I loved this workout! 😘

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novemburful March 8, 2020 - 12:01 am

Thank you for an excellent workout. Such good design and instruction. Please have more like this.

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Tracy Rowe March 22, 2020 - 1:04 pm

Just did this workout and loved it!!!

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novemburful March 26, 2020 - 1:27 am

Love it! Thank you for such a well-designed workout. Please come bacl!

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Alma March 27, 2020 - 1:53 pm

I love this workout please have her back!! The focus on quality reps as opposed to quantity, and the multi-purpose moves are awesome!

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andrea matthews April 6, 2020 - 10:24 am

Hadn’t tried this one before….been added to my favourites. Thank you 🙏🏼

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luz aidee flores velazquez April 10, 2020 - 4:17 am

I loved it channel

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shellula April 21, 2020 - 6:57 pm

I found this good, trainer was awesome and some challenging full body moves. However, too much time in between exercises so I didn't feel like I got such a great workout – only 200 cals after 40 mins. I was left a little disappointed and probably wouldn't pick this one again. But thanks Popsugar – I do love your workouts and is fun trying them all.

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Namrata Mohile April 29, 2020 - 9:12 am

Great Workout!!
Popsugar is the best fitness channel on youtube.
Never a moment when you'll feel bored!
Thanks Anna <3

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Tajammul Khan May 3, 2020 - 9:58 am

how many calories does this workout burn?

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Erica B. May 7, 2020 - 2:32 am

I’m happy to have revisited this workout.

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TheSupersizzina May 10, 2020 - 9:08 am

This workout was great, I loved all the moves and the instructor was great! Bring Jenn back PS❤️❤️

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Kelsey Cameron May 16, 2020 - 9:09 pm

Thanks for the awesome workout! My abs feel TONED!

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sofr1sofy May 17, 2020 - 4:43 am

am I the only one who doesn't like workout on the blanket? cuz I sweat a lot, and it get slippery

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SUN light May 17, 2020 - 3:19 pm

Me: reads the title
me: it's gonna hurt 😖
me:you are going back to work tomorrow
me: they wanna shut up sayin i am weak with loose skin

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SUN light May 17, 2020 - 3:41 pm

uk you are savage when you do it with 12×2 dumbbells and breakin a sweat from the middle but not feeling like giving up
40min dont seem forever anymore 💪
#fitinquarantine #quarantineworkout #staysteongathome

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SUN light May 17, 2020 - 3:50 pm

Yeaaaaah Thanks God I am fitter than finding this hard 😍

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Seba Ismail May 29, 2020 - 5:49 pm

How many calories does this workout burn? Anyone knows?

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Marie June 11, 2020 - 9:13 pm

THIS IS THE BBEST WORKOUT EVER PLLLLEASE BRING HER BACKKKK AMAZING MOVES OMG REALLY WORKED ME!!!!

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Mélanie Moreau June 19, 2020 - 2:44 pm

For the advanced viewers, it is not a very hard workout in my opinion. It's more appropriate for a cool/chill exercise day I think 🙂

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Laura C. June 20, 2020 - 2:19 pm

I wasn't motivated at the beginning, but I finally succeded.

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Jordan Kowalczewski June 27, 2020 - 4:16 pm

Great workout sequence, however Anna would not shut up the entire video. It drove me crazy and honestly if I did this workout again I’d have to mute the audio and listen to music instead.

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jo miranda July 24, 2020 - 8:44 am

I love this total body workout! Thanks so much PopSugar for keeping us fit n healthy

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josyan madi-skaff July 28, 2020 - 6:16 am

I loved this one! BRAVO!

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T Bui September 2, 2020 - 1:04 am

I actually also love ❤️ Jenn G’s workouts! The 40+ mins went by so quickly! Love ❤️ it also for the flow of each workout in all of her 3 circuits! My other fav trainer now! She seems humble! 😍🤩🇨🇦

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longmayshereign • October 19, 2020 - 5:12 pm

I dont get how the workout says 40 mind but is only 38 minutes???? Y’all’s clock is broken

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sam adam November 29, 2020 - 5:58 am

AWESOME! !!
👍👌🔥🔥🔥🔥🔥❤👏

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Marie van Kleef December 22, 2020 - 9:43 am

Amazing 🤩 workout! Thanks 🙏 soooo much!! Greetings from Germany 🇩🇪!💜💙💜💙

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G M January 13, 2021 - 6:55 pm

One of the best workouts I tried until now. Thanks to you all guys 💪🏼 ☺

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Vik January 31, 2021 - 9:29 pm

I keep coming back to this one!

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José Pérez February 4, 2021 - 12:13 am

I really liked this routine, and Chelsea seems like a very beautiful woman

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Kerry Davis February 17, 2021 - 11:24 am

WOW!! never have I longed more for the and rest…at the end of each round!! Great workout.

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sharon ibironke March 8, 2021 - 2:58 pm

The sweat was just dripping!

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Giulia Marcon March 28, 2021 - 10:18 am

great and effective 40' training! very recommended!

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M & M April 21, 2021 - 7:57 pm

Awesome workout, perfect pace and great trainer. TY!

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Hannah Juggins May 3, 2021 - 6:40 pm

Loved this workout only thing didn’t like the modifications being called regressions, just gave them a more negative feel for me, but I loved this nonetheless

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Stephanie x May 4, 2021 - 2:59 pm

The tip about the front lunge was gold! Nice workout

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Jimena RivAlf November 4, 2021 - 2:08 pm

i think they talked too much and sometimes it got in the way of the workout

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Sherri Ricard December 15, 2021 - 1:28 pm

Love this total body workout 💪

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