Tone your entire body with this 40-minute cardio Pilates and strength workout from Lisa Corsello. There will be modifications for all levels, and for an extra burn, add a pair of medium free weights. If you love this workout, you can find more from Lisa on her Glow shop:
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On Anna: Body Glove top and Body Language Sportswear tight
On Lisa: Athleta
On Christina: Gymshark top and K-Deer leggings
Anna and Christina’s Mats: Vagabond Goods
Lisa’s Mat: Yeti Yoga
Corkcicle water bottle
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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40 comments
How can I know how much calories I burned here??
This is Pilates ?
I don't mean to be rude, but this is one of the worst training sessions on Pop Sugar. It is just brutal! Even more brutal than Jake DuPree's sessions. Poor Anna. After the first jump (4:20) my knee snapped, and after the whole training I won't be able to walk for a week. I workout with PopSugar almost every day but I will avoid this one…
So Momma Anna is doing the version I teach as 'advanced' to my students, WOWZERS!
I can't believe Anna is dng this with her baby 🙏❤
Nice, thanks 🌸
Cut scenes from order of the pheonix
I'm pretty fit and I found this challenging but also really fun!
Loved it so muuuuch👌🏼
Loved this workout!!
Great advanced pilates class!
That was incredibly hard. And I was so awkward during that last move. Anna said "this is a beautiful move. you feel sexy doing this". ummmmmmm pretty sure sexy isn't the word I'd use as I'm flailing around.
too many water breaks
This was my first time doing pilates and O.M.G…. it was hard. Excellent workout, feeling the burn! 🔥🔥
oh dear i never knew you should draw your belly into spine when you are pregnant …i thought it wasnt safe
Very good workout
Leotards came back in 2018 then.
Thank you, this was amazing!
Anna!!!! Wow, amazing : )
Such a great class! Love how knowledgable Lisa is about prenatal exercise. But she still kicks your BUTT!!!!
It was real fun, thank You!!!! Need some stimulation in lockdown times! Greetings from Berlin!
not to be mean but it is very squad focused and wow ya girl can talk she didn't pause for one sec
super intenso!! lo ame
Little too much talking, ladies, but nevertheless awesome training, thank You!
2nd time doing this, good workout but the leg lift and jump squats got me😬 but got it done🤗
Great side series! Love the workout, your personality and the happy chatter. However, I kept saying a little prayer for you every time that Our Lord’s name was used in vain. I know that many people don’t know that it is breaking a Commandment. But it would be similar to saying, “oh my LISA!!!” for added expression. This makes no sense and would be an abuse to her name. God created us all and that is the most special name. Thank you.
Great. Loved this! Thank you : )
Makes me realize how unfit I am 🙁
Amazing workout and so fun!
That was amazing!!! thanks 🙂
This work out was decieiving.thiught it be easy but wasn't
Nevertheless felt felt very good after ☺️
Loved it!
There are too many ads. I'm a subscriber and the ads interrupt everything. I can't do the workout anymore. Disappointing.
only took 2 years but I can finally do this workout like its nothing now XD
thanks for getting me to this point ^_^
Decent workout but constant ads are really annoying
Can you please chance some settings so there are so many ads in the middle of the class. Thank you.
https://www.youtube.com/watch?v=2NkUOcBbRvM
This is so great! I’ve been loving Pilates for the last few years but miss feeling the burn and also feeling my heart pounding from tough work. These workouts fit the bill!
Excelent rutine! Thanks for sharing…😙
Fantastic, i love it !!!