Tone and lengthen your body while you burn calories with this barre workout with Ballet Bodies master trainer Romi Rivera.
If you love this workout, be sure to check out Ballet Bodies at the Propel Co:Labs Fitness Festival in New York (July 14) and Chicago (Aug. 11). Get your tickets here: www.propelcolabs.com/PS.
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31 comments
OMGLUTES!!!! I did this workout and I love doing long cardio, but I have to say this one really kicked my GLUTES! I was trying so hard to keep up and I did it!!!!! I want to give props to all the girls in this video for making it look so effortless and I am over here struggling to stand and keep my legs up. If you really want to workout your glutes to the fullest I highly recommend this one. Thank you POPsugarfitness 😙
What a butt buster!
Amazing workout 🖤
too many adverts when you stop and Start! advert every minute its ridiculous! such shame
Cannot believe how much im sweating! awesome workout thanks!
Really enjoyed this barre workout!
Super FUN!!! Super GLUTES!!!
Anyone else feel the need to do a bun and put on lip gloss before this workout? Because i did 😉
Great workout! Melted 250 kcal!👏🏻
That's a tough one but I felt accomplished afterwards!
As a runner, this may be the most painful workout ever haha my glutes and hamstrings are so tight all the time, hoping this will help me strengthen as well as increase my flexibility!
The amount of extra ads YouTube is adding midway through the workout is obnoxious
I am DRIPPING!!! This is hands down my favorite Popsugar workout of all time. 👆🏾💪🏼👌🏽
Love it but so many commercials in between
This was so much harder than i thought… i needed breaks and was sweating a lot
Loved it! But this stretching at the very end with the type of lounges what me soo lost and confused, I did what I can! But it's hard to understand where the leg and foot goes.
popsugar’s barre classes always kick my butt (literally. my butt! ow!). i always click on barre workouts when i want something “easier”… but thanks to popsugar, barre workouts tend to be just as hard as the HIIT workouts i do!
Of which material Romi made off? Oh my god sooo flexible and still manages to speak during such an intense workout!
Hi All, does anyone know where I can get the outfit that romi is wearing? My wife loves it and would like to get it for her. We are from Singapore and hope can get it on an international platform that ships here. Need your help please!!! Thank you in advance (:
@POPSUGAR Fitness
This was sooo much fun & I felt the glutes burning at all time! I love trying workouts that are similar to barre, so this one was amazing! For those who are curious, my apple watch says I burned 308 active calores & 372 total calories.
exellent workout it was so hard 🥵💪🏻👍🏻
ANNA IS PREGNANT
Terrific!!!!
WOW loved this workout!!!
Did this just now and the warmup made me “That’s only the warm up?!!!” I can’t managed to finish everything. Will return
counted at least 10 adds in 1 workout of 45mn. shame great workout. if too many adds ill unsubscribe and I hope many will follow. fair enough. no need to spoil our pleasure and our efforts
This is my favorite Popsugar workout. You will feel the burn in your abs, butt and legs!
awesome workout!
One of my favorite workouts! But pretty please no ads in the middle of the video, ever!!!
Really great, thanks so much