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Do this DANCER ARMS workout #WithMe to One Kiss by Calvin Harris & Dua Lipa ! A fun, choreographed, 4 minute routine that will BURN & tone those arms!
#HomeWorkout #ArmWorkout
⭐️SHOP MY COOKBOOKS!:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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45 comments
I was literally just thinking another dancer arm workout would be nice and-
this was so fun and my arms are tired!
Can you do a stretch music work out or warming up music work out? ✨ your video’s are amazing
Hace la del bananero de Wanda Nara xdddd nooo mentira mentira
How about "Sweet Melody" by Little Mix? I think it would be a cool workout !
Thanks for posting. I've posted some new original house beats on my channel. Would love to know your thoughts 🙏🏼
i paired this with another workout as a burnout and my arms feel like jelloooo
The stimulating colon precisely peep because claus phenotypically call towards a elegant melody. tangible, deranged crack
I did this after your 10 min weight workout and girlll my arms are burning THANKYOU!!🥰
this workout makes me always feel so happy!! thank youuu
Can you do a selection of Dua Lipa's..including levitating ..Thank you😊❤
More dancer arms videos like this please!!
Hi
oh my, I just ruined ur perfect 444 comments 😈
I didn’t notice that this said arms in the title my expectations were not appropriate
Arms are burning like hell
Dont underestimate this workout….outch 😅🥰
woah this was a workout my arms are aching but It'll be worth it lol
Love Madfit! I'm 49 and started these dance workouts in Dec. 2020 and I've been able to stick with them. What a Godsend! They're fun and I love how we get right into it. I've lost weight and feel so much better. Thanks so much for these videos, keep them coming!
i love you ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
This is addictive.
i love these so much! they're so much fun, would love more. thank you! xo
I have it memorized now 😌😂
woah didn't think that would burn my arms so much
Guys how much did u burn for this workout ?
Amei
Can we just put the fact that she ignores every latin or Zumba propositions
comment the time you were at when your arms went numb!! i got 1:17
I did one of your toned arm workouts just before this…so this is kind of hard to type 😅
love these! more dancer arms please!
Oeey I always underestimate the dance workouts 😅😂 boy was I wrong
Oh Yeah! So Awesome Hun!❤️❤️❤️❤️❤️❤️❤️
My all-time favourite song and workout
My armsss 🔥
How you like that dance workout
#blackpink #howyoulikethat
Conselho: não dance na frente do espelho 🤡🤡
I’ve done this a number of times in the last 11 months but today was the first day I did it in front of a mirror and wow I really thought I looked like Maddie when I was doing it
I was very wrong.
LOVE THIS. I can do it at my desk while a file is loading, or if I just feel like I need some motion.
PSA: THIS WORKOUT IS WAY MORE FUN IF YOU WEAR A SKIRT
fun burn!!!!
Love these workouts!
My shoulders are on fire🔥🔥🔥🔥🔥🔥
Thank u so much for these! I injured my wrist so these are helping to keep active!
I really have fun, sitting at home while Coronatimes and dance away every strange mood. Thanks a lot.
And i´m proud of myself beeing 57 and doing this funny workout.
MY ARMS SCREAMINGGG