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Join me in this full body cool down to Matilda by Harry Styles! This is a slow flow including stretching and slow movements. You can use this after your workouts or even as a workout to wake up in the morning!
#fitness #harrystyles #homeworkout
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⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
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34 comments
Hope you guys enjoy this little flow 💛 You can use this as a cool down or whenever you feel inclined to move! Let me know your thoughts in the comments 👇🏼
great now i can cry and cool down at the same time!! kill two birds w one stone 😀
Okay but Maddy and Harry styles in the same video 🙂 ugh I can't wait to this out
I can not thank you enough for this. Your song videos are the only thing that gets me motivated to be active 🤍
I could not love you anymore. THE FACT THAT U ALSO LOVE HARRY IS PERFECT FOR ME AS SOMEONE WHO DOES YOUR WORKOUT VIDEOS. THANK U FOR THIS. IM GONNA DO THIS AS AS SOON AS POSSIBLE. You make working out and stretching fun!
I love this! 😍 I've been waiting for such cool down since your first music warm up video (with "golden" song) and this day finally arrived! Definitely I would like to see more of these music cool downs <3 Thanks for all your work Maddie!
Now I don't know if I'm going to end up tired or crying lol, thanks Maddie for this cool down 💖💖💖✨🇲🇽
Muy sexy haciendo está clase de ejercicios suaves 😻😻😻🎉🎉🎈💯💯💯
https://youtu.be/5ES2eVnRb2U
This was a great workout! 💪 Well done, MadFit!
Really enjoyed doing this with you, Maddie. I often do some of your videos and I love them. You make it fun and enjoyable, easy to follow along too. Bex xx
Crying and stretching to this song, perfect🤍
I wonder can I be like you by exercising at home or should I go to the gym? Love you💖
Love this! Adore the song and needed a new cool down to throw into the mix!
this is what perfection looks like
The streches were so healing! I love it!
Thank you so much!! I'm always looking for warm ups and coold downs 💗💗💗💗💗
Yesss, Harry Styles ❤ I'll do for calm down or to stretch my body Thank you so much Maddie excellent choice Luv Styles 🤗 Anyway have a great night 👏🙋
Hey can you make a workout that doesn't require a lot of leg bending because I have a disability and am un able to do too much leg bending but I still love guided work outs
😍😍🌿
Thank you for using the song. This song has been on my mind lately. I m definitely going to try this cool down.
But how am I supposed to join this cool down if I can’t see the video due to the salty water that my eyes somehow produces to this song😅
Your so good omgzz you should haved go to dance moms
All of your workouts are so fun!!I absolutely love them!! Could you please make a heartstopper playlist workout next? xxx thank you so much x
Finally a song by Harry S. that I could like, usually he's not one of my favs at all 😅
Beautiful flow for stretching
Great way to cool down!
Perfecto para llorar mientras estiras 🤌
When I did your Harry Styles Dance Party video, I literally felt like I was at a summer evening rooftop dancing. Then, when I do your deep stretch videos, I just literally said to myself while releasing a welcoming sigh- I'm at peace with myself.
I just wanna say I LOVE YOUUUUU. this is my favorite song, and now you made cool downing my fav part of exercising.
Maddie, your workouts are absolutely fantastic, so effective and fun! I'm hooked on your channel and I adore you! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻….∞∞∞∞💖🤗💪💪
I love your workouts!!
Ok, Maddie I have to know: were you a dancer at some point😄
I see Harry Styles, I click💚 but I really do appreciate your videos MadFit❤️
Hello my idol..😊🥰