4 ENERGY BOOSTING snack ideas for when you’re feeling tired! – blogilates

Exclusive offer for POPsters only! Get 40% off (+free shipping) the graze x blogilates snack box by clicking here: *Only available in the US

Do you guys ever feel tired and slumpy around 3pm in the afternoon? Yeahhh, I know how you feel! That’s why I made this video to help you gain more ENERGY by eating the right thing!!! No more sleepyhead at the computer! Here are 4 energy boosting snacks you can try:

1. Protein Strawberry Crunch
2. Apple Pie Overnight Oats
3. Power Popcorn
4. Fruit & Seed Smoothie Bowl

Thanks to graze for sponsoring this video!

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

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You should be in good physical condition and be able to participate in the exercise.

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