This is your TRX Full Body Toning Workout. In this workout we are going to work your entire body for strength, cardio, and toning using your TRX suspension trainer. I’ll give you lots of options so you can work to your level. We’re going to get a good burn in and. we’re going to get our heart rates up! Are you ready? Let’s do it!
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EQUIPMENT I’M USING TODAY
TRX Suspension Trainer: TRX
Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY
Workout Mat:
Top: Amazon
Leggings: Lululemon
Shoes: APL
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For an additional warm up start here:
For some extra cool down go here:
For some extended stretching (cause we all need it) check this out:
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
28 comments
Keep going sister 😍 i am going Frist comments 🤣 welcome from YouTube friends
Hello, Amy just got notif from your page for TRX, going to do it right now. Thanks a lot. love from France
Great job Amy! Thank you! The sneezing part was so funny!🙂
Burning! For more TRX
auwwww 💗💗💗
Loved this workout!! Also thank you for the daily workouts! It keeps me from searching for workouts that target areas I want but neglecting other areas. Now I don't have to worry because you've taken the stress out of doing that.
Love. TRX!!!
L❤️ved this workout! Thank you Amy!
Thank you for sharing your time and talent with us. Am a cyclist and mountain biker and SO MUCH of TRX “translates” to the real world.
I like the variety of different moves, love the 30-35 min workouts no excuses here
Always love some TRX for a challenge. Nice change from the weights. Definitely got sweaty from this one.
Amo TRX❤❤
Awesome workout! So much fun! 🙂
I really love your TRX workouts! With each one I do I am noticing increased strength!
Thank you for continuing to create TRX workouts. I enjoyed the new moves. Great stuff, as always!
I think this is my new favorite TRX video! Loved the variety of the moves and even the pulses and whatever that chicken wing move was 😆
Great new TRX workout…love/hate the pulses and reverse lunge combos, Thank you Amy!
Thank you for another great trx video. I would love to see more core & booty specific videos!
I’d love to see more trx workout in the monthly challenge,
Fantastic workout! Thank you.
Thanks for all your great TRX workouts, my favorite for sneaking in a quick one while working from home with 3 kids (: and also more importantly I’ve done several of your workouts and have never heard Amy doing “fat talk” or weight stigmatizing, a rarity in the fitness world. As an eating disorder professional I want to THANK YOU for that!!
Wow, super challenging,, fantastic🔥 🧡⭐️, I always love your trx routines and it’s great when you are building up this awesome combo moves 🥰
Oh, I loved this workout! The new TRX moves were challenging but fun. Thank you!
Question: Is there a way to do these workouts without TRX? I have been skipping them as don't have TRX or a great place to secure them in my home, but wondering if there are alternatives?
Loved this workout! I have done most of your TRX workouts multiple times, loved having a new one!
Loved the fire in this TRX workout!!
Great Workout! Thank you!:)
hi dear thanks I love this workout