Join Amy Kiser Schemper for a live BodyFit by Amy 35-Minute Kettlebell Power Sculpt Workout this Saturday! The Workout will go live on Saturday (4/16/22) at 10am PT! We’ll get a great workout and have a great time too! I’ll follow the workout with a brief Q&A so be sure to stay tuned and bring your questions.
Be where you are today – Options for all fitness levels provided. All you need is a little space to move – Let’s do it!
Our current challenge is APRIL ABSOLUTION! You can find more info on my website bodyfitbyamy.com and join my email list for the weekly schedule.
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Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
23 comments
I love this workout Amy 💪 it was challenging and so much fun. Im sweating and tired but feeling good! I love this format. Kiddos are getting so big! Thank-u mya for getting dressed for us. Hi BINGO. HAPPY EASTER TO YOUR Family!
Im still sore in my legs and shoulders from yesterday's workout!
hi Amy
I'll probably do this Monday I'm out to eat with the family
Wowee, what a start to my Sunday – brilliant workout, what a sweat up! Thank you & happy Easter all 🐣
Great work out! I did it after work today. Sweating!!!
Did this 3 hours later. It was tough! Happy Easter!
Another great one! Hi Bingo! Amy you are my alter ego, nippy crazy puppy peeing on the mat? We can't be the only ones can we?
I loved this format, Amy! It was a challenging one! I'm so sweaty right now, but I'm feeling great! Thank you!. 🤗😍
Happy Easter and Thank you for the workouts!
Omg I loved this workout! Really enjoying your kettlebell power/strength workouts. So challenging and I feel so strong with my heavier kettlebells.
Super workout Amy!!
Love this super fun format! Works well with dumbbells too! And Bingo's toooo Adorable!!
Did this today thank you amy
The first part seems SO long then after that it goes quickly. Such a great full body workout with a few new twists. Thanks Amy!
Loved it, loved everything about it!!! sooo challenging! Did this one today and yesterday the dumbell sculpt so two of my favorites so far for this month. Thank u for the crunch explanation as well, it made things more clear!
Did this one today and wow so good! Heart was pumping! 🔥😅
Really good whole body workout. Thanks!
Omg they are adorable !!!
Excellent workout
SO sweaty now!😅I love all the power in this workout, I feel so good, strong and self confident, because I did it and challenged myself using my 10 kg kettlebell throughout the workout and 16 kg kettlebell in the swings! Thank you SO much Amy!😀❤
Your mini me's make the same facial expressions as you. Adorable.
Holy Moly that was intense and fun!
Fantastic kettlebell burner 🔥 🍀🙏