30-Minute Tabata Workout With Raneir Pollard – POPSUGAR Fitness

by YouTube Team

Are you ready to sweat? Supernatural Coach Raneir Pollard is about to take us through 30 minutes of heart-pumping exercises in a tabata that’s sure to make you feel good!

​Find more from Supernatural Coach Raneir Pollard on

Raneir’s outfit: Alo Yoga

POPSUGAR’s Favorite Workout Gear
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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49 comments

Afiqah Qumaira June 30, 2021 - 7:59 am

Yayyyy Raneir's back 🙌🏽🙌🏽🙌🏽

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煉乳LianRu June 30, 2021 - 10:14 am

Thank you so much

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Spideykid June 30, 2021 - 1:13 pm

HE BACK YALLLLLL

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Tasha Sanders June 30, 2021 - 2:09 pm

I was so happy for this workout from Raneir!!!! He is simply the best!!!!

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Hannah Brown June 30, 2021 - 4:03 pm

Literally if this was anyone other than Ranier I would give up (I hate burpees)

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Monique Jenkins June 30, 2021 - 6:24 pm

Great workout 💪 he made me laugh a lot 😆

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Caitlin Jones June 30, 2021 - 7:35 pm

The people are right—blue is your color. I love Raneir so much. Always bringing the sweat and the smiles.

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Chrishaundi Butler June 30, 2021 - 8:40 pm

Yassss!!!

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Belinda Low July 1, 2021 - 12:26 am

Nice to see you back in popsugar! And the 30 mins is a good length ! Thank you!

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Yoga With Bird July 1, 2021 - 4:12 am

Loved it!!!! 🙌

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Sarah Jackson July 1, 2021 - 6:12 am

Thanks Raneir, always love your workouts!

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Amineh Movahed Mansoori July 1, 2021 - 7:49 am

Great work, thank you

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Adva Tsur July 1, 2021 - 8:23 am

In love with u all the way from Israel 😍

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Lesley Allen July 1, 2021 - 12:18 pm

I can’t get enough of Raneir’s energy. Anyone that thinks you need to have a military style workout to get a sweat on needs to try one of these workouts. I left the workout sweaty but with a smile on my face!!

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Alice Duarte July 1, 2021 - 7:15 pm

Thanks for challenging me. Loved the workout!!

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Alice Redmond July 2, 2021 - 10:14 am

You are BRILLIANT Raneir, I LOVE YOU ❤️

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perla ventura July 3, 2021 - 1:31 am

Love your energy. Hello from Mexico

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Cait O July 3, 2021 - 8:02 am

Oh my god he is so great!

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sharon ibironke July 3, 2021 - 1:47 pm

Come to alo moves pleaase

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The Hirschfelts July 3, 2021 - 4:48 pm

Raneir is seriously my favorite!!!!

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Nancy Rijadi July 4, 2021 - 8:28 am

Love his workout

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Andro Mahlasela July 4, 2021 - 10:34 am

I missed this voice

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Jeff July 5, 2021 - 10:47 am

Great class as always!!

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Cass BSN,RN July 5, 2021 - 4:55 pm

Thank you!

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A. B. July 5, 2021 - 9:17 pm

Omg I love him!!!!

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Rebecca AssafRebeccaA July 6, 2021 - 12:13 am

love you Raneir, you make working out so much fun, I don't even realize the pain.

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Kelley Hall July 6, 2021 - 12:33 pm

Yasss!! Loved this workout and LOVE Raneir!

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Chelsy Christina July 6, 2021 - 4:50 pm

Yay so happy to see Raneir!!!

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Kandron July 6, 2021 - 8:36 pm

i loved this workout!

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Sherese Jackson July 8, 2021 - 12:26 pm

Love you and your energy is so needed on here! Great workout.

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makki pilar July 9, 2021 - 2:28 am

My favorite trainer of all time!

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Renee Agatsuma July 9, 2021 - 5:06 am

I always love Raneir's workouts.

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Lillifer July 9, 2021 - 5:23 pm

Wow! I loved that workout so much! Ranier, you are amazing! Great workout, loved the humor and energy. I’ll be keeping an eye out for more of your workouts ❤️💪

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HaylBob July 10, 2021 - 11:52 pm

yet another AMAZING workout Raneir 💛💛💛

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Fresh to Death Fitness July 11, 2021 - 8:36 am

Never met a Raneir Pollard workout that I didn't like!

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KTs Monthly Workout Challenges July 12, 2021 - 5:55 pm

New setup? Threw me for a loop there, Raneir. A great one as usual! Had me sweating right after that stretch warmup!

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Ashley Gamrat July 18, 2021 - 4:30 pm

So glad i found this!!!

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SoBashfulSoChi July 20, 2021 - 4:17 pm

RANEIR POLLARD IS THE GOAT!!!!! period! fight me! 🐐 Raneir got me in my living room hollin “BURPEEEEEEEES!!!!” my neighbors are gonna be scared lol <3

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K A July 20, 2021 - 6:15 pm

That was fun!

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Ilse Aquino July 26, 2021 - 9:56 pm

Contrólate🤣

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Abi Manders July 27, 2021 - 7:49 am

Hilarious! Love all your workouts 🙂

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Steven Coard July 27, 2021 - 8:05 pm

Yasss beetotch let’s go!

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Cathy Saidi July 29, 2021 - 9:13 pm

that went by SO fast that I thought the stretch was a mid video break

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Holly Dexter August 5, 2021 - 10:34 am

❤️❤️😌

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Charlene Labrecque August 11, 2021 - 3:46 pm

Wonderful to see you again Ranger! From one of your Canadian 65 year olds’! You are a joy xo

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Karen K August 18, 2021 - 7:57 am

thank you coach raneir please do it again sometime!!

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Amy September 16, 2021 - 12:15 pm

Amazing as always Raneir!

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Sharla Williams December 10, 2021 - 4:20 pm

Awesome workout! I love Raneir's workouts! He always makes them fun!

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melissa lee December 17, 2021 - 8:35 pm

I did this work again pre Christmas 🎄 get the mind and body right

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