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Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
37 comments
This pilates format is genius! I am at pilates fan. I loved 😍♥it. I will more of these when you make them available.
I love your pilates and yoga tabata workouts. Please make more of these with different moves. Will greatly appreciate it if this is included in your monthly workout calendar. More power to your channel.
This was awesome….I couldn’t do the roll ups because of my diastasis so I modified and did crunches then reverse crunches. Love tabata and actually do enjoy Pilates now. Thank you Amy for another amazing workout
Thanks Amy. I really enjoyed this format and moves.
Love the imaginative ways you put workouts together, style as well as different durations. Enjoyed this workout so much, and may add a more vigorous 10 minute loop workout later this afternoon.
Half an hour just flew by! More like this please!
Loved this format for pilates – all the variations to keep it interesting – you are spoiling us with workouts at the moment!!
I love the stretching and strength put together. Thank you.
That was a great Pilates workout, the time flew by, but a few hours later my arms are aching- I think it was those tricep cobra push-ups.
The only problem I have now is deciding which workout to do each day because my favourites list is soooooo long!!!
Thanks Amy 💜💜💜
Love this type of workout! Keep them coming. It’s nice to do a Pilates workout at a different pace.
I truly enjoyed the pilates tabata. Great workouts as always Amy
Love all kinds of Pilates, love the challenge!
Hi! Yes please, I love to encorporate pilates into my ussual strenght workouts, so I vote for more. Would love to see one with a small ball.
And thank you, I’ve been doing your workouts for many years now and just love you and your vibe. Keep on rockin’, babe. 😍🤟🏻 Also hi to all of Bodyfitters out there, you are awesome! 🤩
Love love love this style of workout!! Definitely would love to see more yoga and pilates-type workouts in timed intervals! Thank you for all that you do!! 🙂
This was a really goody to do stretches.Loved it
Pilates in tabata format is great! Would love more of this!:-)) Thanks Amy!:-))
I absolutely LOVED this workout, definitely in my top five favorites! I really enjoy the Pilates & Yoga fusion with Tabata in particular. I'll have to go try the Pilates pyramid next. I work a really emotionally taxing job and this is my favorite way to unwind and keep my wellness up.
Amy, what a great workout. I loved it. ❤️
This was very relaxing. Nice break from weights 🙏💕
I liked this. I have not done Pilates before. So I would like to do more. It was a nice break:)
That is a real reward workout for my body! After a whole week of intense training, that’s exactly what my body and my mind are craving for! Thanks!
Amy you are amazing! Thank you so much for these free workouts to do from home. As a working mother, this makes it easy to get a workout in on my own time that feels good and works!
I missed this one on the calendar last week so I wanted to give a try today and I’m so happy I did! I loved this! More please!
I would like to see more Pilates tabata 😊
Thank you Tabata !! It was Great 🥰
Thank you enjoyed that . Normally I dont like tabata but that was not boring.
Didn’t feel for weights this Saturday morning, so tried this. My first Pilates work and I enjoyed! Thanks Amy! Happy weekend everyone!
Pilates & Tabata, fabulous combo 🤩👍, just what i needed today 🙏👏🍀
Love this format! I am just coming off a hand fracture and this was a perfect way to hit all areas!! thanks!
This was so good. Definitely what I needed today. Love the format.
I have never done pilates before.. will it help burn belly fat and arm fat?
Really loved this amy!
Absolutely loved this workout thank you so much x
love this!
Great easy to follow workout. I am loving palate. Thank you Amy 💕
Great workout
I’ve just rediscovered this workout and it’s even better than I remembered 💜