Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. If you love this workout, you can find more than 40 workouts from Charlee on Le Sweat TV: From HIIT to strength training to stretching, the library of exercises on Le Sweat TV are organized by body part (abs, booty, arms, legs, etc.) and duration (5-30 minutes) so you can pick the workout that best suits your mood. You’ll also get access to challenges and a weekly workout schedule curated by Charlee to make sure you feel “le burn.”
Find more from Charlee on:
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On Anna: Koral leggings and bra, Define Your Inspiration tank, and APL shoes.
On Charlee: Athleta outfit and Adidas shoes.
On Christina: LNDR leggings, Cotton on Body tank, and APL shoes.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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32 comments
I looooove popsugar fitness exercises
I really really felt this in my thighs and butt! OMG!
🖤❤️😆😆😆😆😆💖❤️💖❤️💖❤️❤️
hello everyone! please remember all these ladies are extremely fit and have spent hours getting here. it’s okay if you’re not at their level. as long as it’s pushing you, that’s what matters. keep going, i’m with you every step of the way!
how many calories does this burn?
Excellent workout
Guys a word of advice, do not do this with out water and plz do stop at regular interval while doing this workout. It got my heart rate insanely high, to the point where I was about to pass out. So do this and the rest will come with time.
I enjoyed it! Thank you!
Wow, this is good… I got my average heart 133 (highest 181) with total burn calories 197…
U asked if we felt it the next day! I did!! 👏🏼💪🏻
Я тоже так хочу !!! 👍🔥
Hey girl's I've just done your workout 1 word AMAZING thankyou soo much, I was sweating like you said sweat dripping into my eyes during the cool down but worth it have a blessed day 😘 xxxx
Me encantó el entrenamiento 💪
Def pulled my hamstring in the middle of this… I'd say stretch a little more before going into it.
I did it… now I can’t feel my legs
Ooh babe, why did the ads pop out so sudden. I was in the middle of the workout mannn…
Loved this workout
Thank you 😊 burnt 233 calories.
Why does YouTube think it's legitimate to put an add in the middle of a workout video? Have we lost all decency? ):
Love love & love Le SWEAT! I always come back to this workout! Thx!! From Montreal!
This is my favorite workout
Super videos, danke schön 🥰👏👏👏💝
Thanks to this video, I have lost around 14 kg in this past year! Thanks Popsugar!
Aweosme 30 minute workout!! Will totally do this again!
Do this reduce your thighs
Merci from France !
totally feeling it!!
i burned 250 calories doing this! for reference i’m 5’8 and weigh 145lbs
☠️☠️☠️
“30 minutes went by so fast” girl shut up 🤣🤣🤣🤣
Sweat Perfect it is!!
Who's burning in 2022?