Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston.
For more from Marnie, visit:
On Marnie: Beyond Yoga top and Lululemon tights
On Anna: Terez top and Beyond Yoga tights
On Meagan: Lorna Jane top, Jockey tights, and Sticky Be Socks
Manduka mats
Corkcicle bottles
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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22 comments
This was the best workout I’ve had in a long time. It was powerful, energizing, challenging and peaceful all at the same time. I am a stay at home mom, and I hold so much stress within myself. Not enough people tell each other that they are great, and when Marnie said those thoughtful words at the end of the yoga part I literally burst into tears. I probably sound totally dramatic, but this workout really helped me feel good physically and mentally!
I was injured in combat and I could really use this to help my lower back. Been holding off surgery since 2004 with stretches and a ceragem bed.
LOVEDDDD THIS WORKOUT!!! This workout stretched me in places I haven't stretching in a while so thank you!!! exactly what I needed today!!
agree to most comment: it feels good body and soul!
been having a hard time breaking a sweat for longer exercises this pandemic. glad i found this. love the g at the end =]
Its not classical barre but a good cardio workout.
I couldn’t finish the workout effectively because of ads every 5 minutes
Great workout. However, those ads right in the middle not so great. Maybe opting to place them before the start of the video would be best. Kind of messes with my focus.
such a fantastic routine with tons of functional movement! like it, pin it, share it!
Thank you for this workout, I do it like once every two weeks as I follow many others fro pop sugar. Love how everything tightens with very simple movements. Sharing this to my coaching clients
I dont understand why her website is completely different, the workouts are totally different
Jesus Christ is our lord and savior
Challenging but yet doable and you will have fun busting a sweat. I like the movements she incorporates in here👌cant wait to do it again and get better with in time 💪
Not for me. I did like the ab work and of course the cool down 🙂
Awesome!!!
Love this workout! Thank you!
30 -minute is very important !
All movements are the best for health & beauty 😊
This was really nice!
I've never tried this type of workout, but saw it and decided to do it on the day after Christmas. Just trying not to be in a funk because it's been a year since we my two children and I lost our home🏡 in 2020 because of the pandemic, and I really wanted to have us another home by now and get out of this cheap motel, which is all I can afford right now. I was hoping to sell my handmade handbags on the side to help with that but many people cater more to luxury brands.
I'm not giving up but it's just frustrating to not get us our own home🏡 again right now.
Anyway, I enjoyed this workout since it doesn't require a lot of space and it helped me to relieve some stress. I wish everyone a happy new year and many blessings on reaching whatever goals you have in life.🤗🌻🦋🐞
Amazing! Thank you! 💖
Love it, burned 230kcal
Excellent workout!