30-Minute Moving Meditation With Jessica Jade – POPSUGAR Fitness

by YouTube Team

30-Minute Moving Meditation With @jessicajadeyoga

[Sponsored by Athleta] Reconnect with yourself in this moving meditation led by instructor Jessica Jade. The session includes gentle yoga practices to wake up your body. Press play, and let Jessica guide you through this 30-minute class focused on self-love.

Jessica’s outfit:

source

Related Articles

Leave a Comment

29 comments

Monique Jenkins March 14, 2021 - 10:23 pm

Great yoga & meditation 🧘‍♀️. Please come back with more videos for popsugar. 🙂

Reply
Fernanda Vaz Rocha March 14, 2021 - 11:57 pm

amazing class, so relaxing! thank you, jessica <3

Reply
Mari T March 15, 2021 - 6:44 am

More of this videos would make a difference!!!! Thanks

Reply
Ashley Gregory March 15, 2021 - 3:19 pm

What a kind and energizing way to start my morning! Thank you, Jessica!

Reply
Deanna Roby March 15, 2021 - 4:56 pm

I loved this video. jessica has great energy and was enjoyable to follow. please more of her !!!!

Reply
Helen Redik March 17, 2021 - 8:31 pm

Jessica the best! Nice workout!

Reply
Barbell Blondie March 19, 2021 - 5:44 pm

I love Jessica Jade! I've been following her for awhile! More instructors like Jessica please!

Reply
Gagan 17 March 22, 2021 - 6:58 pm

This woman is amazing

Reply
Zip March 24, 2021 - 3:02 am

I loved this so much! More Jessica Jade please!

Reply
Prettymapleleaf March 24, 2021 - 6:49 pm

This was amazing, YOU are amazing! Thank you!!!

Reply
Natalie Hansford March 25, 2021 - 5:08 pm

This was great––I would love to see Jessica Jade in more videos! I haven't felt like any yoga practice have "clicked" with me recently, but this one was exactly what I needed.

Reply
Catherine Young March 25, 2021 - 6:18 pm

Can we have more of Jessica Jade or similar ones to this, it was so easy to follow and I felt so good after!

Reply
Platinum Spirit March 28, 2021 - 3:59 am

Hello who do you advertise with I found you or they found me 🏋️‍♀️keep flexing just subscribed🤩full watch to these exercises

Reply
Platinum Spirit March 28, 2021 - 4:01 am

Wow I was you feature many health conscious individuals I love it here but still viewing this and following along. In the waiting room at ER to have a grandson👶

Reply
Aalomania March 28, 2021 - 9:54 am

Please tell me that is not her only video, I neeeeeed more of her!

Reply
P. j. April 8, 2021 - 11:18 pm

Very relaxing. It's hard to find yoga instruction that is simply gentle stretching. Sometimes you just want a good stretch. I loved this! ❤️

Reply
Brian Claus April 10, 2021 - 12:56 am

PopSugar please continue to give us diverse instructors like Jessica. I loved this – as everyone else is saying, more Jessica Jade, please!!

Reply
Ruslan Gataullin April 11, 2021 - 9:14 pm

Я в ахуе просто, чесн слово…

Reply
Avani Agashe April 16, 2021 - 2:17 am

Loved it queen!! ❤

Reply
SB April 27, 2021 - 7:28 am

J’ai adopté ce nouveau moment de yoga dans ma vie, beaucoup de douceur, d’amour et de force, merci infiniment pour ce moment❤️

Reply
Julie Keyser April 27, 2021 - 3:41 pm

I was in such a crap mood and this was so wonderful to de-stress – thank you! 🙏

Reply
Alisa Lopez June 1, 2021 - 12:32 am

This was so relaxing! Loved it 😊

Reply
Johanna July 9, 2021 - 7:57 am

I really enjoyed this, thanks!

Reply
Alaina Rydzewski July 11, 2021 - 8:20 pm

Lovely session to do on Sunday evenings to prepare for the week ahead 💕

Reply
Luz Silva July 18, 2021 - 10:21 am

I prefer to follow yoga practices without music in the background (so that I can concentrate in my own breath and can hear the instructions more clearly), but thanks anyways! It is a good beginner yoga practice.

Reply
M B August 23, 2021 - 3:13 pm

Thank you for demonstrating that movement, meditation and care of your mind, body and soul is for EVERYONE.

Reply
Paola Torino August 23, 2021 - 4:01 pm

She is overweight

Reply
Prettymapleleaf August 25, 2021 - 2:32 am

When I am feeling down I return to this space. It is so gorgeous! Thank you!!!

Reply
Erica Clark August 25, 2021 - 3:23 am

This was just lovely. Would love to see more from her!

Reply