Join Kit Rich for a 30-Minute Pilates Fusion Workout! Featuring low-impact moves, this workout is perfect to get anyone moving!
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36 comments
hello from france paris
Thank you 🙏 for today exercise ❤️❤️❤️❤️love it
So helpful 👍🤗
Thank you loved that
Love your workouts Kit and your energising encouragement!
Thank you, from New Zealand 🇳🇿😊
Tq kitrich..😘😘super workout today
U r my favourite instructor 😘
need more !
Thank you
I do love me some Kit. More of this!! 🙌🏻🙌🏻
It has ment so much to me to be inspired and actually workout consistently! I recently turned 50 and I am stronger than I've been in 25 years! Working out has also helped so much with the new pain I've begun to feel as I age – hip pain, back pain, brain pain (😂🤣). Much love and gratitude.
Best PopSugar routine yet. Thank you!
Kit, you’re the best!!!
First 3 minutes is geography 😀 I love how happy is Kit! Positive energy is going around the globe 🌍❤💪
ᴏᴋɪɴᴀᴡᴀ-ꜰʟᴀᴛ-ʙᴇʟʟʏ-ᴛᴏɴɪᴄ tinyurl.com/Okinawaa-Flat-Bellyy-Tonic
!💖🖤❤️今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`'守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。. 說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木 來調味g食物煮的時候
Thanks video start at 5:06
❤❤❤
Thank you Kit! I'm late to the game but wow–dripping after that last 2 min. I love your workouts! <3
This was such a boring workout omg. Too much unnecessary “hi hi hi” at the beginning! Smh!
That was amazing, just what I have been looking for. Thank you!
Hello watching from taiwan
Very active and effective workout
Truely we enjoy workout with kit
This will get you sweaty even though it’s low impact. My legs are definitely burning 🔥
Very active today
I am Sweting also
Thanks for great workout!
Great workout 💪 I love the 1st set of moves. it was great low impact and got my heart pumping🙂
Great! I love this workout 😻
Thanks so much a great option w my sore knees 😀
I love you Kit!!!! I love your workouts! They're so inspiring and motivating! Thank you for your uplifting spirit and love! 🙂
👏👏 I loved it Kit! 💖
This was fun. I really enjoyed the motivations and modifications. She is a great guide. Thanks.
Muchas gracias!!
Awesome, Kit!
Thank you ma'am. I bumped again on your workouts. I was 17 when I started working out popsugar videos and you're one of the trainers I love. I'm 18 now and i'm still on popsugar, working out with ya guys!!
awosome workout. thanks!!!!!
LOVE, love, love this workout-thank you!