Join Cassey Ho of Blogilates for a special LIVE workout. This session will include Cassey’s signature toning moves to work your whole body in just 30 minutes. Find more from Blogilates at
Cassey’s outfit is from POPFLEX Active:
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33 comments
Need tips on losing belly fat
Wow. Love blogilates. Great video
Very good exercise
Thank you for all you have done for me! Blogatkes helped me so much when I was going through a lot I just got divorced and was used to eating fast food for like every meal! I haven’t done iblogklatked in a while to be honest but i do still workout and have energy and my mad core strength my aerial arts instructor is still amazed because of doing all your workouts! So looking forward to getting back into them because all the workouts help mw since I am legally blind and can’t see well and need my Kingsley close and I have bad balance so every workout helps especially the ones to strengthen my legs! Love you Cassie and all you do!
"don't even think of putting that foot down!"
* lifts foot immediately * ……. how did she know
👍
Thank you Cassie! I feel good. Love and Light!
ouch! 😅
Just love it
Australia
You are the Best!!!
Hi Lisa from NY! Love your workouts! I do them every morning😊
me: about to drop my legs on inner thigh exercise
cassey: no! don't drop that legs!!
me:✌️😅😖
Just did this. It definitely pushed me to my limit. loved it!
Belize city love u good job ur d best
Hey Cassey ❤️ working out with you is so so good it gives me an absolute surge of positive energy and the way you talk all throughout the workout encouraging us is simply commendable 😘😘😘
I feel wonderful!! This was challenging but I did it!!!! Thank you
Im so mad with you for making me worked out so hard
tq so much Casey, your leading is so powerful awakening and greatly motivating. make me want to go more and more
Britan 🐶
I feel like I’m shaking
Very very nice 👍 but very hard for me
I think my obliques died during the side plank
so painful, but this was great and im definitely doing it again
Wow
Wow thanks Cassie! Our pitbull and two cats worked out with me 🐶🐱🐱🐾
Nice workouts! Thank!
🐾
Oregon
👍
Dang dude, those side planks.
My husband says he feels wiped out 🤣
That was really good! I couldn't finish all of the exercises to the end. My muscles were giving up on me but it felt amazing. Powerful routine! Thank you Cassey!