Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout.
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Wardrobe: Alo Yoga outfits and Body by Simone shoes
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25 comments
I love SImone's workouts! She is so easy to follow and her workouts are always so fun!
Honey this is so confusing
The best workout ever!!!!
wonderful Simone !!!
Can’t wait to do this 😍😍😍
Ok, this workout is so freaking FUN!!!! I don’t know how to describe it with other words
Burned 251 calories (here in 2020!). This is a really fun workout!
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TUNE !!! best music I have heard in these workouts <3 love this one
this is killer sweat but TONS OF FUN!!!
Hell Yes
ive done so many cardio workouts and this one was the best because this was like equivalent to all those 60 minute cardio workouts ive ever done.
There is a lot of standing around in this video. Speed it up and make it less time
That cool down was one of the absolute best, and great after what that lesson did to my legs.
Buenísimo, muchas gracias!
I’m still here in 2021 . I burn 300 calories in 30 minutes ❤️
Hi, does anyone know if this workout is good for toning arms as well as the rest of the body?
This was the most fun I've had doing cardio in a long time! I hope there are more workouts by Simone!
Eu achando que era Brasileiro 😂
I completely understand some of the complaints to this video.
Is it a good sweaty cardio workout? Yes absolutely.
Is it easy to follow along? Not if you're vision impaired or the type of person who isn't staring at the screen the entire workout. There's so many movement change cues that Simone just expects the viewer to notice only by watching, and the description of the moves when first introduced could be a lot better to help beginners understand what muscle to focus on.
This is KILLA!
supr cvičení
Уважаемая ведущая именно этой тренировки в Popsugar Fitness! Мне очень нравятся ваши тренировки и вы сами)) Скажите, пожалуйста, у вас есть свой канал или сайт? Где вас еще можно найти И ваши занятия? Киньте ссылки, буду очень благодарна! Спасибо))
omg I thought this was going to be easy from the beginning but NOPE it was pretty hard for my calves lol they were screaming in good pain lol thank you popsugar besties <3
Amazing workout popsugar!! I am sweating buckets right now !! thank you