30-Minute Full-Body Strength and Cardio Workout With Ashley Joi – POPSUGAR Fitness

by YouTube Team

Join Ashley Joi for a 30-minute strength training and cardio workout LIVE Tuesday, March. 2, at 9 a.m. PT/12 p.m. ET.

Find more from Ashley on:
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Website:

*Equipment recommended: medium dumbbells

POPSUGAR’s Favorite Workout Gear
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26 comments

Jessica Bean March 8, 2021 - 6:00 pm

Great workout but way too many ads. I've done many other PopSugar workouts and they might run 1-2ads (and at more convenient times like after the first set where there's a break). This video had at least 4..

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Divya Thapa March 9, 2021 - 2:15 am

Patience

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Sonia Rodgers March 9, 2021 - 11:48 pm

Love Ashley Joi! But please POPsugar please get rid of those ads!

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Emma Robards March 10, 2021 - 5:32 pm

Great girl, great workout, ads were unbearable. They were every 3 minutes. Will never watch this again for that reason.

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Monique Jenkins March 11, 2021 - 5:47 am

Great workout 💪 for strength training 🙂

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Heather Smith March 12, 2021 - 6:20 pm

Way too many ads. What a bummer. I had to quit and find another workout because of the constant interruptions. Too bad because this could have been a great workout.

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Siah Lesher March 16, 2021 - 5:23 am

LOVE

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Ellie Bellie March 17, 2021 - 9:46 pm

Self-love!

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star star March 22, 2021 - 3:03 pm

I really don't understand why there's an ad every other minute during this workout. It is really annoying and disruptive.

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TheSupersizzina March 22, 2021 - 3:16 pm

My word was "release" the chat of the mind and just be here! Loved it despite the ads, thanks Ashley and PS ❤️

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Francesca Ferrigno March 22, 2021 - 4:47 pm

Happiness, that's what pushed me. <3

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Laura Diaz- Barbosa March 24, 2021 - 6:11 am

love the workout, it really pushed me. CAN WE PLEASE GET RID OF ALL THESE ADS! really messes up the workout, you could at least put the ads during the water breaks, but have been having many more ads come up with the popsugar videos

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Erick Tejeda April 12, 2021 - 1:28 pm

👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼✔️

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Josie Nicole Photography April 17, 2021 - 4:11 pm

This workout is incredible! Loved it so much! Her little speech at the end was needed today ❤️❤️❤️ 💪💪💪
Ps
Dear Youtube, please cool it on the ads for workout videos or at least cluster a bunch at the beginning and end. K thx

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Aditi May 2, 2021 - 12:39 pm

Nice workout, but an ad every few mins disrupted my flow a lot

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Amy Maxwell May 8, 2021 - 1:08 am

Strength

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Anna Arow May 23, 2021 - 1:48 pm

My words were – Non-compromising, and "Try not to mind the ads"… Thank you

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Caroline L May 23, 2021 - 10:13 pm

Ashley is a gorgeous!

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Paula June 17, 2021 - 1:04 pm

Brilliant!

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Saray Yabel Vicite Barba June 22, 2021 - 2:08 pm

I loved it, doesn't matter if there is no music at all

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mushroomt0p June 24, 2021 - 12:57 am

no music is difficult :/

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MJ M July 13, 2021 - 10:41 am

You are so beautiful inside and out!!!!!!!!!!!!!!!!!11

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Lea M July 20, 2021 - 10:05 am

There were a lot of ads in the middle kinda lost my momentum :(( but overall great workout

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Karen Bonilla August 18, 2021 - 1:16 pm

Awesome!!!! THANK you. Challenging.

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gaelgarseeya October 15, 2021 - 6:14 am

i wish ashley didn’t worry so much about having no music bc it wasn’t a big deal. I was still constantly gasping for air during the workout.

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Anele Mkhize November 14, 2021 - 3:04 pm

Workout killed!!!

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