Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich will lead you through cardio, abs, and outer-thigh work with classic Pilates exercises and targeted variations to sculpt your abs and legs. No muscle goes unworked! We provide modifications for every exercise, so if you’re new to working out you can still get your sweat on. Plus, you can make the workout harder by adding two- to three-pound dumbbells. You can find more great workouts from Kit on her Glow Shop:
Loving the workout gear? Here’s the Lucy Activewear featured in the video:
On Kit: Mat and Move Legging in Multi Kaleidoscope Print, Yoga Siren Tank in Sapphire Blue, Fitness Fix Tank in Sapphire Blue
On Anna: Studio Hatha Capri in Tropical Print, Workout Racerback Tank in Camille, Zenergy Bra in Azaelea
On Dre: Revolution Run Capri in Sapphire Blue, I Run This Tank in Multi Pebbles Print, Studio Hatha Bra in Black
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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32 comments
Loooooved it!
Amazing kit rich😘 as usual
I didn’t think I was going to enjoy this workout, but it was great. It is challenging and definitely a workout I can repeat and work toward trying the more advanced moves. It moves quickly – before I knew it, there were only 9 minutes left.
I Did this Workout Yesterday I just Don't like the Rotation of the Neck, People When you do this Exercise Check if you can do the Neck rotation, you
Is that a Pilates class???
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Wow this kicked butt from the very first move – I’ve never been that out of breath so early on in a workout! Feeling super accomplished!:)
Great full body! I feel relaxed after this one!
This is still one of my favorite workouts of all time. The energy is so joyful and the workout itself is energizing and challenging while still being fun!
Does Custokebon Secrets (just google it) help me lost a lot of fat? I see lots of people keep on talking about this popular weight loss secrets.
first time doing this! gonna be doing it 3-4x a week for a month 🙂 loved the burn
This was a killer! I feel great now that I've done it, Kit is such a great trainer. Just know that the cardio is the most intense part, once you've past that you'll be fine!!
THIS SUK
Killer
With Kit Rich, my body is forced move in new ways! Made my modifications. Look forward to the day when I get the moves 'exactly right' Thank you so much for this!
What is the best product or brand to lost a ton of weight? I read lots of great opinions on the net about how Custokebon Secrets can assist you lost a ton of fat. Has anybody tested out this popular lose weight diet plan?
Kit is amazing! Love all of her workouts. More please!!!!
What exactly is Okibetonic Secrets? How does this thing really work? I notice lots of people keep on speaking about this popular weight loss method.
What are some ways to lost a ton of fat? I read plenty of great opinions on the net about how exactly Okibetonic Secrets will help you lost tons of weight. Has anyone tried using this popular lose weight methods?
It was a great quick work out head to toe.❤️
What is the best way to lost a lot of fat? I read many good opinions on the internet about how Okibetonic Secrets can assist you lost a ton of weight. Has any one tested out this popular fat burn diet plan?
Anyone tried the Okibetonic Secrets? I have heard some great things about it and my mate lost a lot of weight with Okibetonic Secrets (look on google search engine).
Love this workout thank you
What is Okibetonic Secrets? Does it work? I hear many people burn their fat with this popular fat burn diet plan.
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Love love love this workout!
Perfect workout after my consecutive dance cardios ty
I came back for more…love this workout!
I am super sore today, but I love it!
Loved this workout! I learned some new moves!
Great saturday start🤸
Yes, I too am guilty of jumping through diet plan to others as well, I think that I must have tested every weight-loss system that was available, but eventually not one of them helped me to lose and maintain the weight off. I ended up trying for the very last time using the Okibetonic Secrets simply because my friend who told me unbelivable things about it and so far to date I've successfully dropped 15 lbs in 4 weeks!