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Thanks for showing up today! Great job everybody!!
AMY
🔥 DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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26 comments
Hellooooo
Thanks for another great workout!
Love this format and happy to hear we’ll have it again next week! So many great moves- even the lunges and the two bonus moves were a great ending!
loved it as usual!!!
That was a good one! So sweaty! Thanks Amy and team
First, I loved the bonus power moves. Also, I love the mobility mixed in the workout. I am Thankful for you Amy, and your husband for bringing these workouts!
I’m here first time
Thank you Amy! Happy Saturday🙌🏼
This was awesome!! I love a snatch! Thanks Amy!đź’Ş
This was brilliant, lots of great moves, it went so quickly đź’Ş
Love seeing cute and strong Mya! And I love a good snatch too, did it for the first time with my 7 kg dumbbell, love that strong feeling! All your workouts have transformed my body, and I benefit from that every single day. I hope you know that all your work and effort make a huge difference for so many people, thank you Amy!❤
Short and super easy!! liked it a lot!
As always thanks for the free workouts and I loved this!! I got to do it this morning 👌🏼✅
💪🏻💪🏻💪🏻💪🏻💪🏻
Yes, everyone’s journey is different. I won’t compare my journey to anyone else’s. Still the pep talk queen. Thank you!
Did it in my own time outdoors. Loved it
Loved this!
I really like compound movements like the lunge/curl/overhead, Thx Amy!
Loved this and look forward to the next live with a kettlebell! I think I may get to join the live on Saturday, I hope 🙂
That was a fast workout – feeling good! Thanks Amy!!
Amy is great! I have working out with Amy since March 2020. So thankful for Amy's workouts!
Loved this workout it went by super fast thank you Amy x
Absolutely amazing!!! This format is brilliant!! You're the queen!! đź‘Źđź‘Ź
I love the variety of your workouts, Amy!! I don't know how you do it but THANK YOU!!
Great workout! It went so quickly! Thank you.
Really enjoyed this one Amy!! Thank you for a great sweat!