There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of those bumps and dimples. This 30-minute workout is designed to burn fat and calories while working your entire body — toned muscles can help minimize the lumpy texture of cellulite. We start with some foam rolling to get the blood flowing to your legs (increasing circulation can help diminish the texture of cellulite), and then we work your legs, abs, and arms while keeping your heart rate up! It’s a great workout with so many benefits.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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41 comments
thanks Anna for uploading. I will surely try this tomorrow morning
is there any substitute for roller because I am not having that
i don't have a foam-roller 🙁
i love you so much Anna! you helped me get in shape! oh my God thank you so much 😍😃
Great video. Love it.
I have to do something like this on my channel.
Great workout , that roller looks like a back massager, lol
I'll go get one and start
Thank you!
subcrebe my channel plz
Anna I love you so much thank you for these workout I need these.
Great workout today, loved it!! thank you
this was great!
great awesome
Yaaaaaay I love when Anna teaches!!
does that helps me to get rid of thighs fat
did not use the roller jumped right to workout loved it. thank you
Really enjoyed this. However, I do not have a roller, but I still did the workout. Love it.
i love that she is out of breath while she's explaining the moves.. to me that shows how hard she's working, it's inspiring. I really am liking this page
Love how much you explain proper alignment/etc. in your videos! So many fitness instructors overlook those things and they are so important – thank you for doing that!
I suffer with painful hips so what can you recommend I do instead of the hurdles?
did this exercise reduce cellulite for any1?
This workout is old 🙁 already done..
Good💪👍
Loved the cool down bit after
really enjoyed the workout xx
it will really work for losing thigh muscles.plz tell me
GREAT WORKOUT! THANKS!!
i just did this and loved it! great morning workout!
Good , I love it 👍🏽💪🏽
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I love doing this workout, but I never know what to eat before and after it 🤔 any suggestions?
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Easy and good for beginners when it comes to level of exercises but in my opinion wrong order of them and its easy to get injured / hurt.. Don't recommend.
Does Femalix Secrets really work? I notice many people keep on speaking about Femalix Secrets. But Im uncertain if it's good enough to completely remove your cellulite safely.
I notice a lot of people keep on talking about Femalix Secrets. But Im uncertain if it is good. Have you ever tried using this popular cellulite erase secrets?
Has anyone tried Femalix Secrets? (just google it) We have heard numerous amazing things about this popular cellulite remover secrets.
I just want foam roll😭😭I want do it
What exactly is Femalix Secrets? How does this thing really work? I see many people keep on talking about this popular cellulite erase method.