25
30 Minute CARDIO WORKOUT
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
17 comments
Day 17 Done!!! 😊👍🙌💪👏👍🙌💪👏😊
Done day 17
Good ❤
Me encantan tus rutinas tengo un año haciéndolas espero hables español
This is absolutely amazing ❤👌
Gracias por tu hermoso trabajo …aunque despues de hacerlo quede como robotito … el que quiere celeste que le cueste 🙂
Good job compliments ciao ciao
I love you Vidio 🙏💕
Thanks Heather for this nice workout !!
Why it does not have music?
Fast and effective workout
Day 17 ompleted
11.9.19 Day 17 done
Heather, I enjoy working out with you. However, I have a request. Would you mind making more workouts (unless you already made them), that are more knee friendly. My knees can't take the squats, lungs, etc any longer. I had to modify.
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thank you it was great
Gurrrrrrl!!!
You would’ve DIED LAUGHING if you’d seen me and my husband scouring our home to find the origin of those loud beeping sounds!!!
I’ve done lots of your workouts and thought I knew all of your music and sounds!
I turned the video on and I would hear the beeps. Then I would turn the video off and wait to hear the beeps again and make my husband listen with me. This went on for 10 whole minutes Heather!
My husband told me I was losing it. He kept saying he didn’t hear any beeps.
I made him flip the circuit breakers off on every appliance in our basement looking for those cotton pickin beeps.
We finally got to our wits end, said FORGET IT, and I turned your video back on to finish my workout.
GURRRRRRL WE ABSOLUTELY DIED LAUGHING WHEN WE REALIZED THAT THE BEEPS WERE COMING FROM YOU!!!
WE SHOULD’VE BEEN ON SATURDAY NIGHT LIVE!
😝🤣😂😆😁😄🤪