You will never lift what ct fletcher done in his day nor will u come close to it. You want to believe he was natural because you probably haven't reached your potential yet and aspire to lift that kinda weight yourself some day. True Ct Flecther is in the upper echelon of power-lifting genetics"these people are in the minority"..Ct Fletcher could bench-press almost 700lb in his day so if we were 2 say he was natural that would mean if he tooksteroids he could pump it..not possible.
Just finished working out and listen to Mr.Fletcher to come down.
Memorizing that the pain is legit and I have to be happy about it – caused I finished my MFing set.
Thank you so much for your inspiration, CT!
I think this shows an enormous amount of character that CT would even post this video after feeling humiliated by the amount of weight he is using. Even though it's perfectly understandable, the man is 54 years of age and cut to shreds and not bulked up to powerlifting standards, the warrior spirit within him still takes a hit from having to do less weight than what he once could.
you build up the muscle but you don't build up the balance muscles associated with the movement. a smith machine squat will work your quads just as much as a free weight squat, but the stabilizers in your knees and hips will remain weak
48 comments
Yea but its a fixed motion and showcases false strength.
On many smith machines there is a counter weight, so yes the bar is completely weightless.
Thatz that Nigga right there… CT Fletcher!
This must be very emotional for CT. :'(
I haven't seen a Smith Machine with a bar that doesn't fall down when unhinged.
I have. However not all smith machines are counter weighted equally.
With what's going on in the video, with the music that's coming over the speaks in the Gym made me laugh.
Talk about a troll who buys shitty GNC supps.
In the end muscle confusion by utilizing different techniques and equipment produce the greatest results………………..
first time ive heard of that term "muscle confusion" lol. Muslces dont have minds you kno
did any one else hear bon jovi in the back ground?
How do you know for sure anyones juicing?..only lately ronnie coleman came out saying he was natural..are u gonna believe that too!
u dont even lift. u need lessons? call me @ @ 213-924-0506
name one top strength athlete you think is natural. if you cant name any then you are a troll plain and simple. not everyone juices.
He did like 66 reps in that set, fucking crazy
I can't do 3 plates for one rep…..
You will never lift what ct fletcher done in his day nor will u come close to it. You want to believe he was natural because you probably haven't reached your potential yet and aspire to lift that kinda weight yourself some day. True Ct Flecther is in the upper echelon of power-lifting genetics"these people are in the minority"..Ct Fletcher could bench-press almost 700lb in his day so if we were 2 say he was natural that would mean if he tooksteroids he could pump it..not possible.
Just finished working out and listen to Mr.Fletcher to come down.
Memorizing that the pain is legit and I have to be happy about it – caused I finished my MFing set.
Thank you so much for your inspiration, CT!
SHOT THROUGH THE HEART!
CT can you make a video saying what still your set means… I don't get it
Don't be surprised if I get out the fucker and do one last set.
nah, they suck ass. sorry.
yes but it doesn't work your stabilizer muscles. good luck getting injured if that's all you use.
My max increases on the smith machine, but that's an easy fix… add more weight. people will bitch about anything.
sorry prick i do what i want to do
Great video this is motivation CT + Jon Bon Jovi
I think this shows an enormous amount of character that CT would even post this video after feeling humiliated by the amount of weight he is using. Even though it's perfectly understandable, the man is 54 years of age and cut to shreds and not bulked up to powerlifting standards, the warrior spirit within him still takes a hit from having to do less weight than what he once could.
dude is so damn inspirational, whether you lift or not you have to respect and admire the shit out of this man.
FUCKING LOVE IT!!
If you seriously want to build muscle, you should look up on Google "Ripped X Beast". They can guide you and help you get the body you deserve.
you build up the muscle but you don't build up the balance muscles associated with the movement. a smith machine squat will work your quads just as much as a free weight squat, but the stabilizers in your knees and hips will remain weak
They kick ass for bent over rows
How many reps is that????
Words, bro
What's the song on the back ground?
no church in the wild i think from jay z and kanye west
lol thanks @habibu bu but thats not the song i looked it up and wasnt it lol but i do i appriciate your help
to much talking no enough lifting lol
And on the 7th day CT rose up from the ground and did his muther fucking set.
Can any1 tell me the name of the dude CT is calling???
is it Bullow???
It's Bulo
Bulo is his personal bench puller.
why is he using the smith machine..?
Name of song?
You are an inspiration Bro. Thanks for the vids. It's still my muthafuckin set!
The last comment was from 4 years ago????? Has this great video been forgotten by everyone else except me?!!!! ??????????
Love this
This shit legendary. I watch mike rashid everyday but to see who they call the OG get down just took me to another level!