3 must know, important tips and truths to succeed in your fitness journey!
FAT LOSS TRAINING & NUTRITION GUIDE (10 weeks of fun, effective fat loss focussed workouts & detailed scientifically-backed nutrition advice) :
🎉🎉HOLIDAY GIVEAWAY ❤️🏖🎉🎉
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GIVEAWAY ANNOUNCMENT SOON ON IG :
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New Horizon Escapes have reserved a spot for you in the deluxe room in Sri Lanka and I’ll book your flights so all you gotta do is be free from the 21st-29th October 2018 (: activities, food and accommodation is all covered! Plus we’ll get to spend a week together and we can train together too!! If you have already booked then we’ll just refund you everything and if you want to book, here’s the link and you can get £100 off if you use “NATACHA”
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Still in Barcelona, I thought I’d take you through some of the truths I started to accept going through my fitness journey which completely changed the way I approached training and which made me so much happier in general!! Hope you find it useful and hope you enjoy some of the clips I’ve mixed in from Barcelona!! 💓
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Camera, CANON 80D, Lens Sigma 18-35mm
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Outfit:
Black bandeau bikini top:
Black high leg bottoms:
Black shorts:
White flatform shoes:
20 comments
Hey my friends!! Don't forget to follow me on Instagram and turn the notifications on – I don't want you guys to miss out!! PS. DUBLIN GYMSHARK MEET-UP on 21-22nd July so hopefully see you soon ❤️ All my love xxx
I watched your videos long time ago, and I don’t know why I didn’t subscribe at the time. I’ve just spent a whole week trying to find your channel again, my bad memory could remember your name. I’m so happy I finally found you again! You are so genuine and awesome! I love your personality! Now subscribed! 🙌🏼😅😍
1:49 was that a fish on the left haha
girl, i just said this to my boyfriend (i’m an actress): “if i ever film an action film, i’m going to hit her up and ask her if she is going to train me” haha!
you beautiful strong person! love you
I am feeling that third tip so, so much lately. Thank you for this reassurance! It's hard to remember that sometimes we just don't train as hard as we would like to, but that doesn't mean that we're not making progress. You are one of my absolute favorite fitness channels!
Natacha talking about Shia in Transformers in front of Mario was something I never thought I needed. But I really did and now, my heart is full.
You send such positiveness!!!!
Ahh why am I here like 6 months late?? I would love to go on holiday with u
you help me so much. thank you natacha. sending you love <3
Exactly what I needed, BAAAM <3 You are A goddess Natacha!
1:49
Ciao is also goodbye in Spanish! You didn't mess up 🙂
Thanks for this video 🙏🏻🙏🏻
hey can you talk more about athletism, I'm so into in since I met you, you literally changed my goal my life is much better with you girl I can't thank you enough cause first I wanted to lose weight to look like a model but since you, you changed the definition of everything girl
Hey Natacha 🙂 Are you planning on doing the new horizon trips again at some point?
You should seriously do a shoulder workout video.
random question but does anyone know how tall she is? im just genuinely curious
Wish anyone who sees this luck on your JOURNEY!! ☘️
thought the little fish jumping at 1:48 was a shark for a second omg
You have the power of making everything seem so magical!