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Here are 3 moves from @lovesweatfitness that may help alleviate your period cramps!
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9 comments
I could do only the third one during period
She forgot Fetal position
I’m sooo sluggish during that time, it’s a struggle even moving 😂
Just in time, lol. I was dying yesterday
Forget the crunches, buy organic raspberry leaf tea. Thank me later.
My stomach started cramping two videos before this.
Stop.
Seems like this would make it worse
I don't know how many people can do anything when the cramps start.
👍👍