I love to snack! My 3 fave healthy & delicious recipes can satisfy any craving. *Comment w/ YOUR go-to snack?* Recipe details below!
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Recipes & Nutritional Info:
♥Coconut Lemon Protein Energy Bites
2 Balls (serving size)
1c Vital Proteins Cocoa & Coconut Water Collagen Protein (
1c Cashews
1c Dates
1/2 c Milk
1/4 c Coconut Flakes
1 Lemon *Juiced*
1 Lemon *Zest*
1c Rolled Oats
Approx: 150 calories 5g fat 12g protein 16g carbs
♥Almond Butter/Blueberry Toast
1 Slice Ezekiel Sprouted Bread Toasted
1tbs Almond Butter
1 Sprinkle Chia Seeds
1tbs Blueberries
1 Sprinkle Coconut (unsweet)
Approx: 180 calories 10g fat 8g protein 19g carbs
♥Healthy Hummus
2 Tbs(serving size)
2c Garbanzo Beans
1 Handful Parsley
1/2c Tahini
1/4c Extra Virgin Olive Oil
3 Cloves Garlic
1/2-1 Lemon *Juiced*
*Season to taste w/ salt & pepper*
Approx: 80 calories 5g fat 3g protein 5g carbs
♥ Get in on all the fun, lets get sweaty together♥
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27 comments
I love eating bars but I never make homemade ones!
I LOVE ice cream and candy. What's a healthy alternative?
Toasted bread with cinnamon and sugar and butter everything toasted together
These snacks looked so yummy, I think I am going to try the toast, can you use bananas instead of blueberries for the fruit
While watching your vids, you seem to mention protein a lot. Why???? Xx
Would love so see some crunchy, salty chip and dip recipies
You may have listed this somewhere but what kind of camera and mic do you use? What's your video setup?
Great snack ideas, thank you!
Hummus 😍😘
veggie sticks make it helther please and thank you
You are beautiful and glowing! 🌻🌷🍓It's not hard to realize that you practice a healthy lifestyle free of animal products!! 🍇🍒Please make some CHOCOLATE snack/Dessert videos!! Thank you 😘
Bites and salad ideas!!!
I like to have greek yoghurt with my protein powder
YUM, can’t wait to try all three 💕
Can you make grapes and strawberry sandwich is that healthier also.
God I hate coconut so much lol
My BIGGEST guilty pleasure when it comes to eating healthy and losing weight is cake. Do you have a healthy guilt free cake recipe?😊
Love the energy protein bits! Make them for my family and they love them!! Is there way to make unhealthy treats healthy? Like macaroni and cheese?
Could you please show me your version of overnight oats, I love peanut butter!!
Absolutely love this video n how healthy u eat, thanks for this. ❤️
I know this is an old video, but I would love an updated video of healthy snack ideas! Snacks and lunches are the hardest things for me (for some odd reason). I love your channel!
my heathy sack is cashew nut and mixed fruit
I like ice cream but i cannot eat it it spikes my insulin. N i cannot eat bread but i like waffles n i wanna,eat a chili dog but it is not so healthy n i bake my idaho potatoes. What about cereal the cold kind as a snack n a smoothies as a snack but what kind? I dont like peanut butter i like other fruits.
Can you please show some flex meal ! My niece is on Nutrisystem , go Heath meal Use rice .
Anything with nut butter!
Also chocolate!
I just started changing my eating habits and I love almond butter toast with blueberries!