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31 comments
My biggest difficulty was not rolling my hips during the leg circles, particularly the big leg circles. I feel if my hips don't roll I can't make the circle as big…any tips? Also my thighs and gluteous maximus are totally burning!
Thanks 🙏
dear FB, i am about to have my ACL/meniscus surgery, but i do not want to lose my shape and get fat. Which ones of your videos would you recommend best? I am also a climber, so my upper body and fingers strength are a must!
Damn, that burned
Hope to get my legs tight and sexy, coming from a guy
Didn't feel this one at all! I loved it!… Wait that sounds like I didn't workout! What I meant is that time went so quickly! I was so engaged XD
Have been repeating the set of exercises for 2 years I got a perfect body shape now
I really enjoy working out to you guys
great workout!
Yeah my body real aches all over like I've been beaten up i warm up first! will this workout alone help me to lose weight? As I'm menopausal no periods and i get tired easy, i need to lose 2 stones I work 12hours 4 days in a hospital or up to 6 days, sometimes, I leave home 6:30am and get home 9pm everyday so I'm to tired to workout to high intensity workouts please help by answering my questions asap thank you, I've also told my daughters and friends from work to do this workout and the circulation and mood yoga workout as it helps me a lot! I became less tired after doing this one and the circulation and mood yoga workout together🙏❤
I did this workout because I was tired tonight, and just needed to do something. This workout has some moves that are sneaky burns!
And, the explanation of the imprint really set the foundation for the leg drops for me. I was able to actually feel something for the first time doing that particular exercise. 🙂
Great routine, but he talks way too much.
2/5
Workout complete 19.02.2020 – 8.57 am.
Pleasently surprised with the calorie burn on this workout!! 200cals 😄🙌
I did this my sophomore year in high school everyday for 6 months now I’m a sophomore in college and I still have the washboard abs! Being in quarantine made me come back to this video!
3/26
THANK YOU!!! All I wanna say, my poor sore neck, back and life has needed something like this for such a long time <3
4/28
Wtc
Had super fun working out.. bless u guys for putting out such great content.. thanku!!
One of my quarantine go-to workouts.
Great workout 👌
Getting back to working out after basically staying dormant the entire pandemic. This is my second workout and I got through it! Will definitely be doing this one more often, it's a silent killer 🙂
I physically can not do the movement on the thumbnail, I just cannot lift my legs o.O
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