25-Minute Rumble No-Equipment Cardio-Boxing Workout – POPSUGAR Fitness

by YouTube Team

Get ready to box it out with Rumble! Founding trainer Dani Burrell and LA founding trainer Leila Leilani are going to lead you through six rounds of boxing and conditioning moves fueled by music. Get ready to lose yourself in this workout!

For more from Rumble visit:

For more from Dani:

For more from Leila:

On Anna: Koral For Rumble top, Alala leggings, & APL shoes
On Dani: Year of Ours For Rumble top, Splits59 leggings, & Nike shoes
On Leila: Year of Ours For Rumble outfit & Reebok shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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33 comments

Znati May March 31, 2019 - 9:44 pm

Cardio-Boxing workouts are the best !!! Keep'em coming and THANK YOUUUUUU ❤️

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Gerry wade September 5, 2021 - 11:29 am

Yes let's go bros grils

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CYNTHIA RODRIGUEZ September 8, 2021 - 2:59 am

I only did 5 minutes😞

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Alex September 8, 2021 - 4:00 pm

been doing this work out every other day for the past 3 months and for the first time in my life I feel STRONG. ive started to notice some definition on my outer thigh, butt, and tummy! wow wow wow thank u!!!

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Ary Preis Bevan September 9, 2021 - 4:25 am

Loved this workout!

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Guido Roma September 11, 2021 - 4:57 pm

Great workout….and they are real boxers!!😘

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Gabriela Eckert September 13, 2021 - 9:12 pm

Thank you!!! I loved it!!❤️❤️

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Paola Barrera September 15, 2021 - 5:13 am

I walked out of this routine with a smile, thank you guys so much <3

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הראל ישראלי September 20, 2021 - 2:13 pm

Strong training raisesthe pulse excellent training at a very high level i liked to train with you i left very satisfied from training i learned a lot of new exercise from the world of kickboxing thank you very much ❤❤❤❤🧡💛💚💚

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Canan Akyüz September 21, 2021 - 5:12 pm

Okay, so normally I never write comments out of laziness but this workout deserves it all!
Thank you so much! I loved the energy and how you mixed sports with awareness, especially in the stretching part by thanking ourselves and our bodies.
One more thing: can you mirror the videos the next time? So if I do the workout and I am right-handed it looks like you are left-handed which confuses me. Much appreciated!!
Again, I just loved the spirit!! Please give us – the team – some more of these amazing workouts!!

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Vegan 4lyfe September 23, 2021 - 10:09 pm

Too much talking in between workouts lost momentum

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Akshitha_s September 24, 2021 - 3:43 pm

I will do this from tomorrow, let me challenge myself, and actually do this. I might record it on this comment everyday if I don't forget. 🤘

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Aqsa Sarfraz September 26, 2021 - 1:43 pm

Guys I'm doing this for a week and its amazing .i feel my body strengthen and more flexible . Loss some weight its good go for it

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Abhishek Gupta October 1, 2021 - 2:17 am

Wow, so refreshing loved the workout 🤗🤗

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Allison MacIntosh October 13, 2021 - 12:03 pm

WHO put adverts on a workout video?! 🤦🏻‍♀️ it completely ruins the whole flow!

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Galadima Moses Stephanie October 16, 2021 - 6:06 am

You guys are really amazing, nice workout.

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نجم النجوم ك. طارق خليفة October 26, 2021 - 9:39 am

good

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Ming-Zhu Hii October 28, 2021 - 5:08 am

YES to this. More 10-30 minute gear-free boxing workouts pretty please! Dani and Leila are both the actual best and exactly what we need right now.

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its waarrddyy November 3, 2021 - 3:30 pm

I challenge myself this for 10 days

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سونة للمونتاج November 8, 2021 - 5:49 pm

nice i like it

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meiojack November 14, 2021 - 6:07 pm

me as a man: 🤡

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jokuvaa November 25, 2021 - 12:13 am

Is this what do Call boxing… More techniuce.. Womans can't just fight.. I'm girl btw and i Can fight i use Mike techniuce perfectly:) well i mean mostly women's can't they have to have tallent of they must do hard work

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Kerry Balder November 25, 2021 - 8:30 am

Love it! Thank you ever so much for this workout! Greetings from Bavaria.

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M B November 27, 2021 - 12:18 am

These workouts are perfect thank youuuu

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Stephen harden December 1, 2021 - 6:39 am

Ladies you are awesome. This workout kicked my ass. I need to work thru to complete it.

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December 4, 2021 - 11:29 pm

q buena vibra me dan <3

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Lil Doggo December 5, 2021 - 10:53 am

Workout fucking good 👌🔥

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Soso nmr December 13, 2021 - 5:38 pm

I love this energy

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Hannah Elizabeth Mead December 15, 2021 - 9:13 pm

Thank you YouTube for starting an add as soon as those planks came in, a lovely reminder I have absolutely no body strength 🙂

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Shuawesomedotcom December 16, 2021 - 3:04 am

I did this in my Boxraw Sauna suit and holeeeee that gave me the burn I wanted and more.

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Miandra De la hunt December 30, 2021 - 2:26 pm

I love this workout .

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Abhishek Gupta January 2, 2022 - 3:14 am

Loved it you guys rock , an awesome workout , thank you 😊

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Madu Amarachi January 3, 2022 - 10:34 am

I love this! The vibes, the energy…I’m inspired!😃

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