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This 25 minute workout uses one resistance loop band/mini band to tighten and tone your entire body, all while getting your heart pumping for fat burning cardio. All you need is one mini loop band and a mat. Options for all fitness levels.
27 comments
congratulations! you are pregnant
You are incredible Amy!
I have recently started following and have been checking out your older workouts – and these current ones will come in so handy if I have a bubba one day. Will recommend you to my friends. Ps, seeing you workout whilst pregnant just shows women don't have to give up their workouts – you're inspiring to watch. Big thank you, and YAY, you'll be holding your bubba in your arms soon!!! 😍
Gotta go get some of these. Thank you Amy for helping me. I have 4 lbs left to reach my goal!
I have been doing your kettlebell workouts and I won't kid you that they are really fun to do. Do more of such loop resistance band workouts, please
And lastly congratulations on your second baby, tonnes of love and happiness for you and your baby
Great workout, Amy ! I didn’t realize all the arm exercises one can do with the mini band. I would love to see more full body workouts using the mini band. Love your videos!
You are so great
Thanks and love from israel
Excellent
Love this! More band workouts please!
thank you so much for this workout! it was amazing and also i love how you keep your content so original!
Amy, I cannot thank you enough for your prenatal workouts. I haven't found anyone else out there who has as many workouts as you or who makes workouts for women who were fit before pregnancy. Your workouts have been a lifesaver! I love this mini band workout. More of these would be great in the future.
Amy, I cannot thank you enough for your prenatal workouts. I haven't found anyone else out there who has as many workouts as you or who makes workouts for women who were fit before pregnancy. Your workouts have been a lifesaver! I love this mini band workout. More of these would be great in the future.
Love this! Your manner is so gentle and soothing, I love working with you. You look a bit tired though Amy…doing way too much I suspect.
Oh, Amy–You're apologizing for maybe not doing all of the work? You Are Good, Girl!! Look at you go when you were 7 months preggers! A-MAZ-ING! After starting the day with your Wedding Cardio Jam, I picked this resistance loop workout, because I don't have resistance bands, but I've got the loops 🙂 I am looking forward to a resistance loop core workout and maybe a combo loop workout with db's or a kb? 😉 🙂 Fabulous workout as always, Amy! XO-S
Great workout!
Love your videos. Love all the way from Australia
Amy, I love your workouts! You have the best modifications and your encouraging attitude without the drill-sergeant persona is so refreshing and motivating. I did this with the Light band to get familiar with range of motion. Looking forward to leveling up. Congrats on your baby!
Thank you so very much for this video. My 82 yr old mom, myself, and my wife all did your loop band exercise for the first time today. You are a fabulous instructor and the workout for us is a tad demanding but that’s what we want. Thank you again
I have just bouhgt a set of mini bands so i can do your workouts. It was great and tough also i am not pregnant ;), thanks for all the different modifications! It would be great heaving more mini band workouts-maybe a HIIT. Thanks a lot!
Love this workout! 24.5 weeks pregnant and feel so good afterward. I LOVE all your videos (prenatal and not!). thanks!
You are the only one I've seen that actually warms up before starting the exercise! Thanks!
First timer on your channel and I am sold! So much respect to you for kicking ass at this despite being heavily pregnant. Im not even pregnant and I struggled….
Been spending a lot of time looking for resistance workouts as I try to become more healthy and fit from a 100% sedentary lifestyle. This video seems doable yet really covers a full body workout at the same time, it's exactly what I was looking for! Thank you!
Thanks Amy!
Really enjoyed this one 🙏💛
I’m currently 14 weeks pregnant and This was my first ever mini band workout. I was reluctant at first but I really enjoyed it. Thank you!
You're gorgeous
Wow my arms! This was a nice change from weight training. 26 weeks pregnant and this was just the workout I needed today.
Didn't include a rating for durability since this product hasn't been used long enough to evaluate that bestgym.equipment These bands are very portable, as for travel use, and very compact and relatively lightweight. Suggested uses are included in the literature, but these can be used in the same way as tubular bands can. They can be used separately or combined to increase resistance at many levels. It is my suggestion to cover the band with some form of cloth or other when they are exposed to rough surfaces such as underfoot against concrete just a preventive measure, like wearing lifting gloves with weights.