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This 25 minute workout uses bodyweight moves to strengthen, sculpt and tone your entire lower body. Lift your booty, tone your legs and hips and get your heart rate up for cardio using no equipment. Options for all fitness levels.
24 comments
My second workout with you! Excellent. I'm continuing to feel motivated. The length of time is perfect for my schedule and home life. If I tried to devote to longer videos I would feel defeated every time I couldn't complete them because they were too long. Appreciate you.
💚great workout
Thank you Amy for all of your workouts! The new moves in this video are really appreciated.
What sort of diet do you have?
Whew! Harder than it looked! Thank you Amy!
I really liked the variety in this workout. Nice change compared to other body weight booty workouts (by others of course.)
Wowzers! You weren’t lying about the burn part. 😅
Man, oh man could I feel that workout! I hope I can walk at work tomorrow! lol
The workouts are so well thought out, awesome.
Love this workout I I have to go a little slower pace some days when I do this booty burn but I still get low and push through my heels and I definitely feel it
Total burn!
Loved it!!
Another great workout!
Amy, I have to apologize. I yelled at you a few times during this workout and told you NO! Way to kick my butt and legs!
I just want to say CONGRATULATIONS on 700k subscribers!!!!! 🙌🙌🙌🙌
Yes this was much harder than I thought! Great burn workout!
Thanks Amy!
That was so good, thanks Amy 💛
I keep returning to this video time after time. It's so great – very challenging and I like the modifications for DR. Definitely pushing you.
I felt my glutes and quads working really hard with each of the exercises! I especially liked the curtsey tap backs, whoa doggies! Awesome workout! 👍😁
Liked the video until yoga was brought into it. As a God loving Christian, I refuse to dishonor God by putting my body into worship poses of Hinduism. He is a jealous God and I will not pretend He doesn’t matter. He died for us all on the Cross so that we would sin no more and be one with Him now, and in Heaven.
Love your workouts Amy! I did all your prenatal workouts throughout my pregnancy. Thanks for the great content!
Expectations fully met, my legs are burning 🔥 😅 terrific moves, thank you, Amy 🙏🤗
Shockingly hard, but I loved it! I’m sweating buckets, for sure!
Great bonus burn! My legs are jelly!