25 Min Chair Exercises Sitting Down Workout – Seated Exercise for Seniors, Elderly, & EVERYONE ELSE – HASfit

by YouTube Team

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29 comments

HASfit February 28, 2018 - 4:07 pm

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Ren K November 29, 2020 - 7:55 am

Is this exercise good for Parkinson disease?

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mirtha goncalves December 6, 2020 - 9:16 am

m so happy doing exercises ewvery day with you.
im improving,being more flexible and feeling great!!thank you so much!!

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Susan Van Winkle December 9, 2020 - 8:57 pm

Awesome workout!❤️👍🎉

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RAOTW December 28, 2020 - 1:36 pm

Can you still do this exercise without having to move your legs?

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Simply Organized, LLC January 7, 2021 - 10:23 pm

TY. This was perfect for me. I'm 55 and have a stress fracture in my foot (wearing a walking boot)

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Crystal Light January 21, 2021 - 9:35 am

😍😍😍😍 thank u. U really helped me tonight

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Susan Van Winkle January 23, 2021 - 8:49 pm

I love this workout!😃❤️👍I have progressing MS I DO THIS WORKOUT 25 minutes EVERY DAY AND STRETCHING 15 minutes for 40minutes every day!

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Jyoti Shrivastava February 11, 2021 - 2:10 pm

Great workout with both of you
Thank you

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Dee 135 March 2, 2021 - 1:49 pm

I just started your workout program. I have a hip replacement and find a couple of the exercises difficult to do, so I try to modify those so I do not injure or dislocate that joint. Trying to discipline myself to exercise daily and your program it easy enough for a 78 year old to do. Thanks so much.

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David Ramsay March 13, 2021 - 10:21 am

These are great as are the other videos. A nice calm way of exercising with the two of them. With knee arthritis, really working out gets a little more difficult. I could have never imagined chair exercises being so good 👍

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J Coote March 16, 2021 - 7:16 pm

Excellent I like the way he explains how each muscle works during the routine 💪👏

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david hood March 23, 2021 - 8:30 pm

Great workout! and great instructions.. Look forward to seeing what else you have..

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bahminj05 March 26, 2021 - 6:30 pm

are you married to each other ornin different relationships?

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David Gray March 28, 2021 - 9:35 am

Discivered your routines last week. Really good for someone like me with limited mobility

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PERFECT DECOR April 26, 2021 - 2:09 am

Enjoyed it. Beautiful n simple to follow

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shiv shakti May 23, 2021 - 2:40 am

Thanks please give us more 👍❤️👍😀🙏👍❤️🙏

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Denise Chevalier May 28, 2021 - 6:45 am

thanks for this workout. it is helping me keep fit while i have an injured foot

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Meenakshi Natarajan May 31, 2021 - 12:31 pm

Excellent ,….

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Janet Pride Nichols June 4, 2021 - 1:16 pm

Great exercise at my desk.

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Elainna Little-Houston July 15, 2021 - 6:41 pm

I really enjoyed the workout!

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Nour Mohamed July 23, 2021 - 6:52 am

🌸💮🌸

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Susan Littleton August 2, 2021 - 1:39 pm

OMG… I've just now discovered you all. Telling all my new WW friends about you. I hope you keep making new videos.

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Valerie Escabi August 4, 2021 - 2:54 pm

Thank you love you guys 💖💖💖

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Shawn Young August 5, 2021 - 9:39 pm

Great workout while I have an injured knee!

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Frances Rude November 1, 2021 - 3:43 pm

DO YOU HAVE A SERIES OF CHAIR EXERCISES? SO FAR, I HAVE ONLY FOUND A COUPLE. ARE THERE MORE? ALSO LONGER CHAIR EXERCISES?

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Frances Rude November 2, 2021 - 1:39 pm

THIS SEEMED TO GO FAST TODAY. LOL!!

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Terry Gotschi November 14, 2021 - 6:38 pm

I’m really enjoying, thank to you, Now one leg was bad, after tres months I’m okay, I will star the next week the other exercises, no more in the chair, I hope that I can make it! Thank you so much’

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Teodora Leron November 30, 2021 - 9:46 am

Tank you God bless you

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