We’re kicking off the first week of the Sleigh the Holiday Challenge w/ this fat burning 20 minute HIIT! This is perfect to squeeze in during the busy holidays to torch calories & tone your legs, arms, abs & thighs all at-home with no equipment!
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
24 comments
Are you doing this workout with me?? Where all the #LSFSleigh babes at?? xoxo
SLEIGH!!! In the future can you PLEASE add modifications for all / any high impact moves. I cannot do any impact because I have a bad back, but had to make my own up. Loving the videos!
Sleigh ❤️ This workout has me dying!
SLEIGH!!
THANK YOU for using a free platform as a single parent and recently having a child this has been a life saver ive been struggling to lose the baby weight but you have made fitness fun and inspire me to get back in shape !! I 💕
#LSFSleigh Week 2 Day 12 for me 2018 I’m getting back on track!!!
Didn't kick my butt as bad as last week sleigh week 2
Sleigh! Was about to give up before doing the second set of R & L sides, but I pushed through! My star jumps basically turned into squats by the last set but I still kept my heart rate up!
Sleigh
thank you Santa 🙂
Sleigh! Did I spell that right? Loved this workout! Thank you Katie. Love, Lara from South Africa Xx
SLEIGH!!!
W3D6… 💕💪🎅🎁🎄
SLEEEEIIIGGGHHHH!!!!
SLEIGH 😄
W4D4… Sleigh 🎄🎅🎁💪
#lsfbabes #lsfsleigh love the decor!
sleigh in Jan!!! 😀
Thanks for the great workout!
Love your videos Katie, can you make some where you do all the rounds in the video? I workout so hard during the video and then as soon as it stops I immediately lose all motivation. I would love to have a full video of the whole workout, breaks and all. I tried rewinding but found myself sitting back down. I know I'm weak, but just thought I would ask 🙂
Such a great workout! I’ve been so busy lately I started to feel like I didn’t have time to workout but these short at home workouts have made me feel motivated with the little time I do have!! Thank you 💕
4 rounds of this today! And your cheery, festive set gave me all the Christmas feels 🙂 So excited to see all the videos you have coming for this season!
Sleigh!! Great workout.
Great HIIT workout! 🙌❤️