Stay strong all Summer with Victoria Sport Ambassador Lindsey Harrod’s 20-minute high-impact cardio workout. Tone your whole body through circuits including plank jack burpees, around-the-world jump squats, and more — no equipment needed!
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47 comments
thank you popsugar fitness, I love this! I never thought I would say this, but the toning sections here are AWESOME! and the cardio is lit, like always. please do more! and bring this trainer back please!
I need to confess that the first time I made workout with this routine I hate it (because I hada not enough experience on exercise) and two years later I can say that I love it and it's helping me to tonne my whole body. Thanks PopSugar Fitness, I love you all
Thank you❤❤❤
Классный выпуск, тоже занимаюсь спортом, кому интересно посмотрите мой канал про спорт https://www.youtube.com/channel/UCOaGoo9nnHgzNKjBrQdBsyg
واو
Rrddgttdrgyy
🎧🎈🎧 JUST 20 MINUTES ||🌼 MAKES A LOT OF DIFFERENCE || TO YOUR BODY || MIND || HEALTH|| PERSONALITY || AND INTER-PERSONAL RELATIONSHIPS ⛱️ DON'T WASTE THIS LOCK DOWN OPPORTUNITY TO CRACK DOWN YOUR FAT🎧🎈🎧[[ NANDAKUMAR DEVELOPMENT OFFICER LIC KALOOR ERNAKULAM COCHIN]]
⛱️ LOCK DOWN OPPORTUNITY TO CRACK DOWN YOUR FAT🎧🎈🎧[[ NANDAKUMAR DEVELOPMENT OFFICER LIC KALOOR ERNAKULAM COCHIN]]
Wow so good come my channel too
https://youtu.be/S1-sYDgslZQ
😍😍😍
I was like a big fat pygge
Wow😁
مشماشة واش ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه جاي ذكي على روحي
مشماشششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششششة
نبات 30 دقيقه
This was harddd
https://youtu.be/uOr6jcr5G8U
Good morning
You choose to use it as a 3good example 5to 5 other people who 🙄 you and you have been
Great
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Ghtjj
برافو 👏 الفيديو انا بستعمله عشان اتنشط من كل فترة ل فترة، رهيب، وبعمل كيتو وبنشر الوصفات اللي بتبعها عالقناة، اللي حابة تبلش كيتو ومو عارفة من وين تبدا تشوف القناة ❤️ وبالتوفيق يا حلوين ✨💫
Je peux pas 😭😂💔
j
Nh
I’m actually on my Dad’s iPad I’m so hot right now I can’t even speak thank you so much guys I love you please make more videos
🤗🤩😻👍
Im on my dads ipad Love your vids mak mor keep it going👍👍👍😻😻😻🤗🤗🤗
Keep it up girl I love your fitness upload more love you
😁
https://www.youtube.com/channel/UC8f2MN7Zd1vMChyKyJNeikw
https://youtu.be/i-zvDGguvXY
Omg the i AM Just 12 buy iets working thx
Hchkcnon by youhgjfu
Just repeated this workout 3 times this morning, skipping cooldown and warm ups in-between. Got a vacay coming up in 2 weeks!
Usually just one round of this workout is tough enough for me.
https://www.youtube.com/channel/UCNkyf4yB_fQaWiR_-ivkXSg?sub_confirmation=1
Hello from Germany
Meeting you odige Oyas on YouTube is like meeting GOD himself, because you did a great thing in my life what no doctor cant do. Thank you for curing me from ALS completely you are a life saver may God bless you
https://youtube.com/channel/UC_P0bRMfTyX73HS0ncu0k1Q
спасибо
Wowo very good😁💪💪
ماشالله قدرة التحمل عندهم كبيرة مابنصح العربيات ابدا 😂😂😂😂
This is a best workout video 👍🔥https://youtu.be/IC9d-3JZyrU
🔥🔥🔥🔥🔥great
Les meilleurs vidéos bien sélectionnés pour avoir sexy body. Big booty sur la chaîne YouTube #SQUATFORYOU
https://youtu.be/aPxbERdj0t8
Wow 😍😍😍😍👌🏻👌🏻👌🏻😘😘😘💗😘💗💗💗💗😘😘💗💗💗💓❤️♥️
. Thank you