20 Minute TRX Lower Body Blast–Suspension Training for Legs and Butt – BodyFit By Amy

by YouTube Team

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This 20 minute workout uses the TRX suspension trainer to workout your entire lower body. Strengthen and sculpt your legs and butt, all while keeping your heart pumping for fat blasting cardio. Options for all fitness levels.

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11 comments

sarah v June 11, 2019 - 7:36 pm

Ooooooo I've missed your trx workouts so MUCH! Keep them coming 💪❤

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barth janice June 12, 2019 - 4:26 pm

Love your trx workout, can't believe you just had your baby …. YOU LOOK GREAT!!! Keep on giving us more trx workouts!!

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A Moimoi June 13, 2019 - 5:20 pm

Wellcom back the best coach ever,

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Lillian June 17, 2019 - 10:19 pm

please bring back more of your kettlebell workouts!!! they are so awesome!

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Rebecca Noeh June 28, 2019 - 4:18 pm

Woot! Great new TRX Workouts. I train to your old TRX-workouts and vids so many times that I always know what you are saying next. 😂But I love them so much because they are still working for me and demanding enough to keep getting fitter.
But this is a wonderful and new alternative for my workout routine at the TRX. And by the way: You look awesome, you hot momma. 😀

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Aviva Williams August 10, 2019 - 5:50 pm

Hi Amy! I love TRX and I’m also getting back in to shape after baby. Thanks for the great legs workout!

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Carolyne Roy-Piteau August 23, 2019 - 12:05 am

Another challenging TRX workout that ROCKS! Thank you

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G S October 23, 2019 - 10:15 pm

Wow I loved it and suffered it !!♥️

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DS September 5, 2020 - 1:36 pm

What a burner for legs, great one, thank you, Amy1

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Wanda Barnett January 13, 2021 - 2:58 am

This workout is deceptively simple looking. I didn’t think it was going to do anything for me but I’m super sore!

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cbudd35 March 20, 2021 - 9:27 am

Thanks just did this x

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