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48 comments
I really love all your videos. Regards from Santa Cruz- Bolivia 😀
hey guys ur great em wating for long time for saddlebag excercise.i want to ask will this help me to reduce saddlebag or just shape up if i did this with cardio n ofcrse healthy eating…
can't do the round two omg I'm burning
Would you plz tell me that these excersises make outer thighs and hips bigger or slimmer?!
you guys need some music to go along with the beat she is working out to!!
im working for 1 month with these amazing videos and my hips and thighs are getting slimmer. I <3 these workouts 🙂
OMG. Lost 4 kilos in one month. Thanks Fitness Blender. I'll keep doing your workouts like forever!!!
you guys are the best,God bless you
can i use ankle weight for this workout?
AMAZING!!!!!!! <3
how often a week would you recommend this exercise be done?
Hi 🙂 I finished 8 week fat loss program to lose weight & tone up round 1 and i saw results. 4 kgs losed and my waist was 72 cm, now it is 64 cm 🙂 and i am 52 kgs now. But i dont want to stop. Because all of this changing my life. So i downloaded round 2 of this program and i am going on 🙂 Today is my plan 10 and this workout is amazing 🙂 Thank you so much 🙂
if i do this workout everyday, how long will it take for me to see noticeable results?
will this make my hips bigger?
the side plank toe touches Kills me everytime -_-
Longest 20 minutes of my life
Has she had kids?
this is for making thighs smaller right?
no.
these excercises are amazing but it makes my elbows darker! ill get my self a soft mat!
Thank you, very good workout. I have naturally very good and nice body shape, except for belly and outer thighs area, because it is genetics, my mommy has the same. So, despite the fact that I am doing very hard training, my belly and outer thighs are not awesome. I will try this routine for sure, as often as I will find time for it. Good luck to you.
Hi there, have you tried "BELLYfatTACK" yet? Just do a search on Google and you will spot ｂｅｌｌｙｆａｔｔａｃｋ.ｃｏｍ On there you can get a useful free video by a well-known doctor talking on how to lose unwanted fat. It made it easier for Sheila to eliminate her abdominal fat. Just give it a shot. I hope it works for you also.
Will this help with cellulite on the outer thighs?
Will This Help Cellulite With The Upper Thigh Workouts On the Legs ?
It´s all fun and games until… SIDE PLANK TOE TOUCHES!!
This is awesome!
How many times do I have to do this workout? Or is it a daily workout?
thanks
How exercise of this exercise per week?
thanks
How exercise of this exercise per week?
My shoulder fucked up with these side plank toe touches
Kelly you cheat because you use dumbbells that are
2 pounds and I'm 11 years old and I use 10 pounds
Are these gonna make my outer thighs slimmer?
Really usefull, worth watching! Thanks.
This needs a good warmup, but great exercise! Loved it!
Body goals for sure!!
How many times a week should this one be done?
did anyone tried this?
great workout! will make you work hard and sweat really good!
Could you make more saddlebags videos?
Hi this exercise to burn fat in the hip and thighs area or to increase the size?
i have apple shapes body , small butt and look have a curvature between upper body with the lower body
so i want to burn fat in my shoulders,belly ,abs, arms, under arm and breast and increase size in the hip ,but and thighs .
my weight 64 kg my linear 156 cm .
pleas i could help and recommend for me which exercise i have to do and how long to get a good result for sexy body shapes. thanks
Should I include a cardio with this
I see japanese word/anything japan related, I click so fast without blinking!!! xD
Can I do these exercises with herniated disc ?
I never thought a thigh workout would have me dripping in sweat. Those toe touches were the most challenging but I pulled through. Thanks Fitness Blender!
I thought many exercises in this video were easy and doable except the side plank moves. Those were very hard! I did this workout in the morning and by evening started feeling a little sore, but not in my thighs at all. I am sore on the middle top sides of my butt. I'm really trying to find a good routine to incorporate into my weekly excersize that activates the top outer area of the thigh. I'm sure this does that, but maybe not intense enough for those mucles? I am really seeking something with weights… Anyhow, I will still add this into the weekly rotation! Thank you FB!
I cannot do this during my menses..as a result my link Breaks up
Thank you!!!
Could you please add outer thigh cellulite fat workout?? I follow all your workouts and they are awesome।।