[Presented by Yogi] Shimmy it out with professional dancer Meagan Kong as she leads you through a dance workout set to upbeat Latin music. Inspired by Yogi® Mango Ginger tea, these energizing dance routines will get you burnin’ up and feeling the heat in your living room!
POPSUGAR’s Favorite Workout Gear
Leggings:
Sports Bra:
Yoga Mat:
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
Check us out on Instagram!
30 comments
Thus kicked my butt thank I
Loved it, thanks!
Thank you! Her energy is perfect!!))) I love it!)
Yes, I agree…Meagan we need more dance!
More Megan Kong workout she my favorite fitness dancer and workout so much I have do more than one because she doesn’t have that many videos
I want more MEAGAN's latin dance!
That was amazing! I would follow a dance program taught by you Meagan! Thank you! It challenged me yet was detailed enough and broken down enough for me to get. And so much fun! Sending love (from Boulder where really we need right now)
This went by so quickly. Totally in for a follow up twice as long workout!
Yes…..
I love her!! Such a good workout
Wow!! I am so surprised!!! It is the first time that I have Salsa Choque in a Latin Dance Workout!!! I love it!!!
That last minute that we could do whatever you want was so fun, I party like a crazy girl! Thanks Megan! ♥️
She’s good. Very clean moves.
Son increíbles sus clases ojalá suban más y con más tiempo.
Love your energy ! 😀
so lovely and lively, I like the energy and the smile 🙂
love love love it!!!!
Loved this workout!!
Meagan, thank you so much for leading this work out! Professionals and Beginners really can both do this. Might take a few tries to get it in sync with you but following along was so much fun!
More Meagon Kong please! One of the best dance workouts I can find!
Loved it! Meagan, your videos are my go tos! Please make more like this.
WOW. This looks killer. I'm gonna do this for tomorrow morning's wake up exercise thank YOU!
I did it 🥳
I love it! Thank you!
Thank you Megan! This workout makes me feel so good!
thanks, that`s very fun
This was..AMAZING!! It was so much fun! 😍
That was amazing! I loved it! Thank you sooo much!!
Such a fun workout! I was sweating buckets! Meagan is an awesome instructor! Love her energy! She's an absolute breath of fresh air to Popsugar! I can't wait to do more of her workouts! Thank you, Meagan and Popsugar for this workout that makes me feel so good ❤️
SUPER NICE but difficult ;D