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20 Minute Hiit Workout that helps to burn calories so aids in healthy weight loss.
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“homeworkout #20minuteworkout #lucywyndhamread #weightlosschallenge #hiitworkout
47 comments
Hi lucky your videos are amazing but i m doing from 2year so it stopped giving output and i m getting bored doing all these exercises i mean pls lucy change workout pattern please
Tq lucy🙏
I’m back after a 6 week break! I have to say, there is NO ONE in this cyber world like you LWR. You really give us the total package – physically, mentally, emotionally and spiritually. Thank you for the gift you are ❤️✨
Done and loved it
Thank you Lucy!!!☺️☺️☺️
The best personal trainer ever 🙌🏿!!
Actually been exercising more since March of last year when COVID hit here in US. My sister and I love trying your different workouts. Thanks.
I had so much fun with this workout! Loved it ❤️💪🏼🦵🏻
Would anyone know how many calories this workout burns? I log all my workouts into my fitness pal app 🙂
I did it!!! Not done exercise for a few weeks but now I’ve sent myself a challenge of an hour a day-half hour in the morning and half hour in evening so this 20min one really helped towards my morning session! I love it when there’s no repeaters!! Such a good work out, I feel good!! Thanks Lucy ❤️❤️
Just completed this, Love it, Love it, Love it. Feels like i've been to bootcamp. I actually feel like i have completed a proper workout.
Love from India! Such a blessing!
Wow thank you for the high and low impact examples.
Absolutely love the 7 minute 7 day legs and glute challenge this will definitely be in my daily routine from now on. I can really feel it. Why didn't i find you before.😁😁
Lucy!! I've been away from you! AND SO Glad to be back!! I had been doing different videos and one is someone who has a channel for 50 and over but she is not qualified as you. With my previous background career in Physical Therapy, I knew something was just not right for me though even though she is a lovely person. I just finished this and going on to do a Barre or a Yoga. I'm going to look you up on Instagram as I have that now again. Do you ever do any barefoot fusion videos? Anyways, Glad to be back with you and with you, my heart rate stayed up pretty good. TYSM, Love and Hugs from Jillie (59yrs), South TX …… with health issues. P.S……I have been having knee pain all month and that usually happens in the heat of the summer and during the cold winters but this did NOT hurt my knees at all!! Thanks again!! (fibromyalgia, spinal stenosis, auto immune, herniations, spinal spurring, scoliosis, osteoarthritis AND STILL GOING!!!) ♥️🙋🏻♀️ P.S…Also, do you have any standing Theraband videos for strengthening? I'll have to look. ✌🏼
This was an awesome workout after the 4K step workout. Did a mix of low impact and high intensity. Feeling great 😊
This is one of my favorites. I could barely make it through the video when I started 2 months ago. Consistency is the key and I totally enjoy exercising at home.
Great work out Lucy! Really inspiring xxx
Superb!!! All the moves were totally neva seen bfr!!! Enjoyed doing this workout!! Bring us more of this!
Just done this one and plus an extra minute jog in place to round it up to 200cal burned!!! Yippee!!! Felt great! Yesterday I did the first three from your Top 5 Free Home Workout playlist plus a few minutes active movement to round up my calory burn to 300. Looking forward to try your 15mins workout from the same playlist tomorrow!! Wish me well i could keep on doing this and not give up..Thanks Lucy!! Wish you all great things in the world😁😁😁
Loved doing this workout with my daughter this morning full body high impact 🙌
This is refeshing. I've spend the whole day working in front of a computer. Now at least I feel better and I did to my body a favor. thank youu lucy for these nice workout ! 🌺
Feeling great! Thanks lucy
Hi Lucy, just did your 20min full body cardio workout ( haven’t been working out for a while, just been walking, better than nothing!), . Anyway really enjoyed this, forgot how much I 💦💦💦with your workouts. Hopefully will slowly get back into a daily routine. Thanks Lucy. Have a fab Friday.😀
Hi Lucy! Do you have exercises for pregnancy? Best regards!
I started with you at covid high.. (winter wonderland) and several months later , I looked healthy and great! Didn't realize how wonderful I looked until I took my improved look for granted and started yoga. Great for stretching, felt good, but recent photos said Nay Nay. That was a mistake! The healthy look wasn't there so now I'm back with you. You make every second of every minute of the workout sound like it's the last nono second my muscles will have to feel the burn and if not it's for my own good! And I keep going! All the best, you are the greatest
I think that is my favourite 🥰👍✌️ Thank you, Lucy! Have a lovely, healthy day everyone 😍
This is a wonderful workout and so effective! Thank you so much! I wonder how many calories this 20 minute (high intensity) workout burns, does anyone know?
I just did this 20 min workout and i dont know when just 20 mintue pass
I am going start this workout today 16 september i will give you results after a week but today i did all this workout in low impact
Love this work out Lucy. I feel so much better after I have completed it. 🤗🤗🤗🤗
My first day today can't wait for the results 🤸♀️🤸♀️🤸♀️
Can someone please tell me round about how many calories does this workout burn?
I did 7 min and this workout
This workout is so fun when i did that workout i did not even realize when 20 min have pass
But the 7 min workout is quite hard but i did it
When lucy said: “it becomes a habit, a lifestyle” it really does 😍 thank you lucy!
Loved animation do more yes please x
Love your exercises Lucy💞😘
LOVE THIS!!!
Great mid-day workout! Thank you!
I really enjoy this workout. Normally I don't like to work out, so I'm happy I've finally found something I can do that I don't hate. Thanks.
How many pounds can I lose with this work out I really love ❤ this work out but do I do this work out every day every week when would I see the weight coming off thank 😊 you ❤ for your work outs
7th of Dec advent challenge, yay DONE x
Lucy, since Sept 2021 I've been doing your 7min workouts and loved them but now, I think I'm ready for the 20min ones. I've dropped inches, cardio has improved and I'm feeling great. I look forward to doing these every chance I get. Thank you so much for your videos.
Fells good 💐💐💐
I have been doing your shorter 14 days challanges, and I did this today! I LOVED IT, went by like a breeze.
I like how this one ends with the jump-roping movement. Lets me go all-out with whatever I have left for the end.
I this this for the first time, i really enjoy this video. I also love the 7mins workout they really good for when am short on time in the mornings
I like your work outs.
I'd like something pilates toning please. Thank you