20 minute HIIT cardio LIVE with Joe – The Body Coach TV

by YouTube Team

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37 comments

Mahmoud Talebi January 21, 2018 - 11:05 am

Love it

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DEEPROT January 21, 2018 - 11:09 am

Yes

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Karolína Minaříková January 21, 2018 - 11:21 am

Great HIIT.

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Jyothi Maddala January 21, 2018 - 11:27 am

I like your videos

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SnowflakeJan2010 January 21, 2018 - 11:35 am

Didnt make it for the live feed as did my food shopping for week now to workout and have lunch 💪

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Hannah Aspinall January 21, 2018 - 11:48 am

Just smashed it one hr later! 👍🏻👊🏻👊🏻

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Corey Corby January 21, 2018 - 11:55 am

This fella is great…he actually does the whole workout with us.
Like having a real coach.

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THE HIIT COMPANY January 21, 2018 - 2:59 pm

Awesome dude, you are a machine. Great work in Sierra Leone!

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Anna Krn January 21, 2018 - 6:27 pm

I'm loving your workouts! Best way to get back into working out on a tight schedule!

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Kate Brazier January 21, 2018 - 7:30 pm

Evening Joe! Couldn't take part this morning as I got in at 2am from a friends 30th birthday party (where many g&t's were consumed!). However, made it my goal to still complete the workout this evening to give myself an injection of energy – goal accomplished! Love the youtube content, thanks!

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Fiona Newman January 21, 2018 - 8:39 pm

Thanks Joe, awesome way to kick start my Sunday 😁

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Patariki Sōtērion January 22, 2018 - 6:36 am

JW rocks!

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Artemis Baxas January 22, 2018 - 6:59 am

just about to do this, Monday evening in a warm Melbourne.

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Rupert Smart January 22, 2018 - 8:16 am

Awesome, thank you Mr W

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Carmen Luk January 23, 2018 - 2:48 am

Workout complete ^_^ Thanks for the video!

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The Ultimate Dad Transformation January 23, 2018 - 12:21 pm

Good stuff Joe! Good technique on how to lose weight quickly 🙂

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Brandon Moss January 26, 2018 - 6:13 am

Do you have workouts without using your left ankle as hard. I just tore some ligaments but still want to be active

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AbdurRahman Mahmood January 26, 2018 - 4:07 pm

Hi, this was my first workout using ur video. It was excellent. I really sweated and was sore. Great workout!! Thanks!!!

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ernesto enriquez January 27, 2018 - 4:51 pm

what i want to know is what timer are you using??

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#BringNonnaBack January 28, 2018 - 3:41 pm

Loved it !!! Thank you for another great work out Joe 🙂 please if you have a minute can you check out the recipes I was tell you about (#BringNonnaBack) GRAZIEEEE :)))  https://prontosubito.wordpress.com/2018/01/26/pesce-in-padella-facile-facile/

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Chloe Edwards January 29, 2018 - 12:09 pm

Great workout x like the blend between cardio and strength moves x

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julie Wrethman February 3, 2018 - 2:13 pm

Great workout . I follow your workout daily.

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Sacha Graham February 3, 2018 - 4:24 pm

Joe please please do a vid with warm up and cool down included xx

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Anita Gardner February 7, 2018 - 5:25 pm

I don't like the distraction in the background

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agrabzki February 19, 2018 - 8:43 am

I like…..I started to practice with you

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Francois February 22, 2018 - 2:55 pm

You're awesome. Thank you for these videos. It helps to see that you are also affected by the workouts as probably are alot of us in process..

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Markéta Košťálková February 26, 2018 - 12:21 pm

Tak jsem se na tu "hvězdu" chtěla podívat 😅😅 už po čtyřech minutach tam chrchlá a funí a po zbytek videa umírá….je velmi "motivující" 😂😂 bože a za tohle lidi platí? Hmmm good luck

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Sheriffe Pretlow February 27, 2018 - 2:40 am

My first ever hiit training workout was this video. I finished but I had to stop a couple of times. I will be doing this 3x's a week. Great work. Keep it up.

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Sam March 10, 2018 - 4:08 am

I found out that 20 min of HIIT workout is sufficient for my current level of fitness. I'm glad to survive the whole time after a long break.

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Yvette Chapman April 5, 2018 - 10:30 pm

Great work out!! Love the different moves…my body is feeling good!! 💜 Florida, USA

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Ies Malik April 12, 2018 - 7:35 am

Is he pretending the workout is hard or I'm just in new level?

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Janine Schofield May 12, 2018 - 7:57 am

I love joe wicks. Been doing these videos at home and I love them. They fit around my busy lifestyle and I can actually feel them working especially the day after xx

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Oliver Thomas April 25, 2020 - 11:27 pm

thanks Joe…. nice hangover workout…. perfect tempo! cheers

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Isabelle Lack January 10, 2021 - 9:51 am

I have your book Joe wicks and you are my inspiration. I follow you on Instagram. I have done all of your workouts from the first lock down until now. I am not giving up . You have taught me to give up on exercise and I have kept going through hard times. I feel so motivated when I hear from you.

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Isabelle Lack January 10, 2021 - 9:54 am

please can you give a shout out to Isabelle lack as I am working hard this morning while I am working out.

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Karen Pownall January 14, 2021 - 7:01 am

Nice little workout to start the day before work. Can do it before the kids wake and it sets me up for the day. Thanks Joe.

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Purple Crayon March 9, 2021 - 7:27 am

This was my first time doing this workout. I enjoyed it, those pike push-ups are harder than they look! I think I could do 40/20 (use my own timer). Thanks Joe, love your workouts x

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