Great workout I have been following you for a long time and the advanced routines really work keep up the great work and also where can I show my body transformation to you?
That was a cracker Joe – I lost my HIIT virginity to you years back, so great to return to a tough one like this – onya 👏🏼👍🏼- from Gold Coast Australia
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Brilliant…. I'm up for the challenge 🥳😎 shout out for me based in China….🥳I'm 3rd
I'll enjoy this one.. thanks 😊 💪🔥 from ireland 🇮🇪
Yes! Intense 20+ minute workouts are what Joe does best. Seeing new ones is a pleasant surprise. Thanks as always Joe!
It’s handy when each exercise is listed in the description.
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So spicy!! 🌶️🌶️
Great workout I have been following you for a long time and the advanced routines really work keep up the great work and also where can I show my body transformation to you?
Amazing keep these videos up!
That was a cracker Joe – I lost my HIIT virginity to you years back, so great to return to a tough one like this – onya 👏🏼👍🏼- from Gold Coast Australia
Any new upper dumbells??
"Do one thing every day that scares you." —Anonymous
That was great – love the exercise from the bear crawl position! Thanks.
Another cracker of a workout. One for me to work on. Thanks Joe