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This 20 minute video uses the Terra Core and a set of dumbbells to work the entire body for both strength and cardio. Sculpt and tone your muscles while engaging your core the entire time, and blast fat and calories. Options for all fitness levels.
11 comments
Hi Amy,
Can you pls do cardio hiit workout?
Amy I have been loving your pre natal exercise videos I think I have watched them about 50 times each, I am 35 weeks now and looking forward to continuing post natal with all your other uploads!
Hi Amy Can I use bosu insted ?
Great video
same princaple as a bosu
Will you do a longer workout with no equipment?
OMG, I'm sweating just watching you. How many months post partum is this? Love all your workout videos.
Terra core in the UK costs ÂŁ300 + are there ways to do this workout but without the expensive shiny gimmicky gadget
Love this one. I used a balance disc and modified. Balance training is so great especially when you have knee issues. Thankd
Love your terracore workout vids! I just got a terracore and I'm so happy with how versatile this equipment is. I would love to see more full length terracore workout vids from you 🙂
Enjoyed this one! Any chance you could do another one? My Terra Core is gathering dust! Need more motivation to use it!