20-Minute Bodyweight Core Strength Workout With Charlee Atkins – POPSUGAR Fitness

by YouTube Team

[Sponsored by Under Armour] Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Your abs will definitely be shaking, so let Charlee motivate you to keep going through these challenging exercises.

This special workout, sponsored by Under Armour, is in celebration of Women’s History Month. Charlee’s outfit is from the International Women’s Day collection, with proceeds from this collection supporting Good Sports’ She Who Plays programming, as well as the Girls Opportunity Alliance. Find more information on:

Shop the collection below:
Mid Crossback IWD Sports Bra:

IWD Print Ankle Leggings:

Charged Breathe IWD Sportstyle Shoes:

UA IWD Graphic Short Sleeve:

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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24 comments

Raíssa N. Ferreira March 5, 2021 - 9:22 pm

i really love charlee's workouts

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Btisam 1981 March 5, 2021 - 10:59 pm

Please witch time will be good to do this exercises ?!

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Goh Su Phing March 6, 2021 - 3:14 am

I love Charlee! One of the best trainers!

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Lily Marson March 6, 2021 - 3:22 am

Anyone know where I can get affordable workout sets??????

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Roslyn Beckham March 6, 2021 - 5:03 am

Great workout,Love your outfit!

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parimis March 6, 2021 - 5:57 am

Really enjoyed this- fast paced, good variety of moves, clear instructions. Thank you!

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LOSING WEIGHT DANCING March 7, 2021 - 10:37 am

Thanks for your video)

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Amanda Matthews March 8, 2021 - 1:25 pm

This was EPIC! Thanks so much to PopSugar and Charlee! Have the Under Armour Playlist saved! Bring on the next one!

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KTs Monthly Workout Challenges March 10, 2021 - 5:24 am

This was amazing! I love how upbeat and yet informative Charlee always is. She also always keeps it moving and time flies!

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TheSupersizzina March 14, 2021 - 11:19 pm

I love Charlee, definitely a joy to have her often on this channel! Thanks Charlee and PS ❤️

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Lucy M. A March 15, 2021 - 8:42 pm

Thank you, Charlee and Popsugar

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Jennifer Phillips March 16, 2021 - 8:27 pm

Great workout always with Charlee! On a side note, I appreciate how natural she looks, no full hair and makeup job done. It’s a workout and that’s how it should be, all natural realistic.

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dwow0wowb March 21, 2021 - 11:50 pm

love charlee! more please!!

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Treepose Go March 25, 2021 - 1:26 pm

Great trainer. Very professional and informative. Also,a really great core workout.

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Stacey Borkowski April 3, 2021 - 12:42 pm

Great ab workout!

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Olivia Garrison April 19, 2021 - 12:56 am

I really enjoyed this. A challenge without being outside the realm of possibility. I also loved that Charlee wasn’t all done up. Nice to add after a cardio workout

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Diane Style April 25, 2021 - 3:45 pm

Another great workout from Charlee!

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NorthernIsland Italia April 28, 2021 - 6:16 am

Fast and complete, nice work! Thanks☺️

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Cele Noelia May 23, 2021 - 8:50 pm

So simple and effective

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Tasneem June 18, 2021 - 5:40 am

Thank you so much for this amazing work out

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Sandy vdh August 5, 2021 - 12:03 pm

I will only check if there are PS full body workouts with a moderate difficulty that have Charlee or Anna Renderer as a leader…rest is too hard, too fast paced or an annoying trainer….
Make more like this workout video's please ! !

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English simple September 2, 2021 - 10:30 am

Is this training for men also? By the way, you look stunning

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Viraingsey Sour October 5, 2021 - 2:53 pm

💩

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Valeria Benavides December 10, 2021 - 4:33 am

Please more workouts with Charlee Atkins!!!!!🤟🏽🙏🏻

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