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LETS BUILD A BIGGER BACK using resistance bands only! From the upper back down to the lower back, we’re going to HIT ALL THE MUSCLES! Force some blood in those traps, lats and rhomboids in this 20 minute at home, work, or wherever workout!
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31 comments
Something extends the shorts forward. What is it?
Cool gotta get my bands out looks fun
💯💯💯
the song 🔥 name???
Hi Boys👀😸😹
This is a monster back workout
I never noticed your back tattoo, looks fire man!
What resistance bands do you use? Great video as well.
Hey I was wondering what's ur opinion on tube resistance bands 🤔
And also what brand do u use
U were the gateway into working out for me i started last year august and I’m so happy since then because of working out just stopped by to thank you 🙏
Great job bro… 🔥
Keep up
Thank you bro for this back workout thank you for the chest workout thank you for all your cardio videos everything by doing you man I gain so much muscle and so much lean in my body thank you man God bless you have a great one
This workout looks really effective 💯 waiting LEG and HIIT workout with band 🔥
I know whats coming, already ordered one.
These bands are no joke a great tool you utilize in your workout!
Great workout
Hi
Let's gooooooo…. First chest.. now back….. Can't wait for this complete series…. Bands are the truth when done right… Thanks for showing us the way!!
Thanks for this workout Bully. I hope I will lose some fat before summer. I am doing these workouts you share with us almost every day, and I also decided to start eating properly ever since I got a meal plan from Next Level Diet, and I have been losing on weight (mostly fat as I can see it).
I recently bought a resistance band so this is gonna be perfect 🔥💪 Thanks for your workouts bully!
You are starting the "next workout" mini video too late. 5 seconds before you have to start!? This should be at least 20 seconds in advance so we have a chance to be ready and working right away. Also it gives it more run time to make sure our positioning is correct. Please revise this on future videos. 🙂
Nice one👊🏼
Bully…I think it’s about time you dropped a 30 day at home diet plan we can coincide with one of the workout challenges. It only makes sense…just a suggestion. I’ve been tuned into you for over a year now though…what do I know 😂
Bro your workouts are me love working out again
Upper back ALL DAY!!!!!! Nice workout 💪👍😎💥💥💥💥💥
Do you think I can gain muscle on my chest abs arms and legs by doing a 30 minute chest + abs workout, 15 minute leg workout, and 10 minute bicep+ tricep workout+ pull up sets every 3 days? (1 workout each day)
Hey have you gained these muscles from home workout only?
Thanks for this resistance band workout. Gives me newer ideas with mine.
Loving this resistance band workouts, working away and easy to just take a band
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