20 Minute 2nd Trimester Prenatal Cardio Workout– (but good for ALL Trimesters of Pregnancy!) – BodyFit By Amy

Please to check out my 7 months pregnancy update video https://youtu.be/YOEO8qfavuk

Thank you for this light routine. Finally some sweat and can feel the heart pumping 😁

Thank you, this is really helping me with my swelling feet. since now we got pandemic situation, i can rarely go out or to the gym, even the pool is closed. Your video really helps. thanks

thank you for this work out! i am going to continue doing this throughout the rest of my pregnancy.

All your cardio prenatal workouts are fabulous, you are so creative in finding exciting lower impact routines, thanks 👏🙏👍

Great workout!

Thank you dear I did with my first born that was 2020 n had safe delivery.I'm again here for my second born and sure that I won't be disappointed.much love from uganda

Thank you for sharing and being here with us. I was a big time runner and would run almost everyday and workout and I always pushed myself beyond 100 and with morning sickness really bad my first trimester I had to stop working out and not knowing how to stay at a healthy workout level without over doing it is hard for me so this video gets my heart rate up enough and I feel great afterwards 🙂

Thank you so much . I love it ,try to do it every day

If you intentionally get pregnant then decide to terminate your pregnancy
in the 2nd to 3rd trimester just because you found out your baby was going to have Down syndrome this is not an abortion this is killing a baby now if you have terminated a planned pregnancy just because you found out your baby was going to have Down syndrome then you are a failure as a human being and you are a failure as a mother you should be more thankful for what you get you know there are people out there that hardly ever get there way Enough as it is that want to have a child more then anything in the world but when you have a baby your like ow it has Down syndrome then kill it throw it away like it’s garbage like it’s trash you know your failure of a human being and I hope you are ashamed of yourself for what you did because you are a failure as a human being and you are most definitely a failure as a mother yes you are a failure as a human being and a failure as a mother that’s what you are now if having a child with Down syndrome search the big crisis for you then you should just go head and get your tubes tide I thank almighty God every day that you are not my mother because who would want you as mother who would want to be the son or daughter of a failure

thank you xxxx

I can see why this is such a popular video. The moves are great and you explain them all so well, along with the benefits of each exercise. Thank you Amy for sharing.