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An intense 20 min full body workout with no equipment that you can do at home!
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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OTHER VIDEOS:
➤ PREVIOUS VIDEO ():
➤ AT HOME WORKOUTS:
➤ GYM WORKOUTS:
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42.5mm LENS:
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✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
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✉ C O N T A C T (business inquiries): madfit95@gmail.com
37 comments
I died but I love it
Still a great challenge after doing several sessions of this workout, especially towards the end. Keep up the great work, Maddie!
your videos are amazing!!!! ♥️🇧🇷
Hey Maddie, which warm up video did you wanna put in the description? I am interessted in it. Thanks, keep on the good work. : )
Loved this one!
Amazing!!!! Thanks!!!!!
always remember quantity of workout doesn't matter but quality does matters
Perfect pace that I could keep up but I am pooped! Love these, thank you!
love thissss
This kicked my butt girl!!
really fun! I like this
Loved It, from México thanks so much
Thank you so much for all your work out content!! It has been so helpful during these stressful times!
Sweat indeed. No jumping for me. Bad knees, but the squats were awesome
Amazing video, thanks a lot. How can I give you money for it? Patreon? PayPal?
I love the no-repeat style, and the moves were so much fun! Thank you for a great, sweaty workout, Maddie 💛!!
Loved this! I am a fan of non-repeat! Makes the time go by so much faster. Thank you!
My goodness… I tried , really I did. I tried to keep up and make it all the way. I probably made it 80%. This was a good challenge. My goal is to make it through 100% without stopping. Thanks again for the extra PUSH! Cheers 🙂
Oh my, that was a good core workout!
I watch and follow your training from Chile, South America! You are great!!
Thank you so much! After I do these I feel productive. I love you videos
Excellent. Killed me. Great sweat. Thank you
And I'm what? I'm dead.
top top top!
Loved this!! I subscribe because my 17 year old daughter found you and told me if this. 💕💕
Notice how she's barely sweating and I'm over here dying
Thanks a lot it was wonderful
Romans 8:6, CSB: "Now the mind-set of the flesh is death, but the mind-set of the Spirit is life and peace."
Awesome exercise
LOVED THIS LONGER FORMAT!
loved it ! Thank you!
Today I dint enjoy my workout because my boss distracted me so so annoying
Nice music today!
Thank you ❤
Great one! 👌🏻☺️👍🏻
Besides, doing this workout in the Bae’s company is an extra. 😍😂
Thanks, Maddie for providing us with such a fun experience. ❤️🙏🏻
penultimate day guys, day 29 omggg, I'm so proud of myself and excited 😊
absolutely love this one!!!