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Do this 20 minute total body TONING AND STRENGTHENING workout #WithMe AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back!
#HomeWorkout #Fitness
⭐️ SHOP MY COOKBOOKS!:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
33 comments
Hope you guys enjoyed this full body burn!! 🔥 Let me know how you did in the comments down below! P.s. Jaz says thank you for all of your love! She is so excited to be the newest member of the MadFit fam 🐶❤️
I love this kind of training ♡
Absolutely loved this workout. Thank you for posting
Every time you said "on the floor" I just rolled my eyes… those were tough lol :/
I was working out with you faithfully for about 1 year. Then I got a puppy last November 2020. And I just started working out again. It was so hard with my puppy since she would think I was playing with her and I couldn't get anything done. But seeing Jazz "help" you gives me hope! Maybe I'll keep it up this time!
Love Jazz you make these. Workouts real! Thank you
I loved when your puppy joined you
So good! Thank you!
I really enjoyed this workout and will definitely check it your others! I do have to ask, what kind of dog is Jaz? She is so adorable!
Great workout! Thx!
A lifesaver during lockdown and now an awesome alternative workout @ the gym! Thank you and I ❤️ Jazz!
Idk how to explain it but I love how “homey” she is 😭 like she’s laid back and makes me feel comfortable
I love how u get it all in 20 mins! I need something that gets everything in a short session, thank u! Jaz is adorable
Did this one twice in a row, and I'm sweating) Thank you, you are a lifesaver)
Jaz is cute..my cats help me workout too
❤️ you guys
Finally found something I have been searching since ages .🙌
Oh. My. GOODNESS!! The puppy cameo!! Great workout too
0:41
4:31
Love love love the puppy❤ (and the workout too!)
This my first time getting through a 20 min workout im so glad I finally got through 20 mins
Like the workout and loved meeting Jazz!
Jaz is so stinkin cute! Hope we see her more! And great workout as well.
I love your dog…
Cool 😎
Love this video ! Did it twice 😆👍🏾 thanks jaz !
Just did this workout and it is sooo amazing!!! 👍👍
Thanks for another great workout. As soon as I get my Christmas bonus I’m getting your app. You are such a great inspiration for women. You make these workout not impossible and that’s such a positive encouragement! Thanks!
Hi! I am new to your channel. This is the second workout that I’ve done, and I really love the fact that it’s nice and concise and I can get it done in 30 minutes or less! I am in my 60s so I need to do weighted exercises for bone strength. You are really fantastic in your puppy is adorable!
It's so nice to have the puppy in the video XD
omg baby jaz!!
Thank you so much for taking the time to create this workout!!!! Hi Jazz!!!! You are amazing!!! I enjoyed you coming and loving on your Momma!!!! 💖💖💖
To the person reading this, you’re absolutely amazing and wonderful! God is SO great! God is SO real!! God bless you!!! God bless everyone!!!❤️❤️❤️❤️❤️