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15 Minute No Jumping Low Impact Cardio Home Workout
Grab your free training guide here
And do let me know if you have enjoyed this challenge.
Lucy xx
#nojumpcardio #lowimpact #homeworkout #lucywyndhamread
39 comments
Great way to start the week❤️ Thanks so much Lucy xo
Excited to do this excersise..bcz i have knee slipping problm..i am only 24 yrs old..so no jumping excerisise are vry useful to me..plzz do more workout like this..lve from india🥰
Yay Was waiting for this last one, thanks Lucy, all set for the week and am going to beach on Friday
Love this so much Lucy thank you so much ❤️❤️I love the water break as it reminds me to hydrate 💦💙
Can't wait to start my exercise routine again after my post op rest is over.
Can I do this 8 weeks of postpartum ceaserean
Loved it, some fab new moves to try and got my mind in gear too! Thanks so much xx
Hi Lucy I really enjoyed your summer workout so easy to follow. So much fun . Love the beach background x have a lovely weekend x 🤗☺💃🏃♀️💪👍💜
Love these, Thank youu!!!
I love cardio with low impact. My 68 year old knees are through with jumping, but I love that this workout has only one short break, and really exercises my heart and lungs as well as my muscles. Thanks, Lucy!
Guess im going to have to do it when my leg is fully recovered. Noticed a big difference the little I did. Hopefully dint start up to soon and hurt myself again. Can't to go thru the r weeks.
Can u please do a workout that target's butt fat and reduce butt size please
Lucy, You're an angel ❤️ I'm grateful for finding you in YouTube
That was unusual, glad I found your channel. Subscribing, thank you <3
Loved this work out.thank you.l❤️
Nice workout love beach.🤩
Cool. NEW MOVES. I really like this one. Thanks Lucy.
I enjoyeeed it🌼🌼🌼 thank youuu
I am truly grateful for having such a sweet yet strong online trainer like you (and I am sure that most of us would agree about the same). This was my first time committing to any workout program and really happy after completing it. I did not take prior measurements but definitely feel healthier. I am looking forward to the next (June's) workout program. Thank you, ma'am. 😊
SÜPER SÜPER
I have been doing your workouts for years and this is my first time commenting :). As a 45 year old woman who used to love jumping and running but can no longer do these workouts because of knee pain, I really appreciate these low-impact (but highly effective!) workouts. I don't need "beginner" workouts because I do love working hard, so these low-impact workouts are AWESOME. Thank you for being so amazing and creating such a wonderful variety of workouts for all types of people!
I would love to see a set of more challenging workouts for those of us who have already made progress!
Omg u really pushed me to finish I have not exercised this hard in a very long time I feel so good that I might just need to start from day one of this challenge and do each video everyday. Thanks for this video I have truly let myself go.
Thanks Lucy. Brilliant workout. 👍👍👍
Thank you so much Lucy!!!!
Super
Strange how you just want to exercise with you, Lucy. Please keep it up for us ❤️✨
Thank you Lucy. I did your 4 week challenge and so far I've lost 7kg and 2 inch off my waist. Well done for making me look forward to morning exercises. You made it more fun.:-)
OMG! Loved it so much! 15 mins but the sweat was like a 30 minute workout! Thanks a lot for this
Lucy you are just mind blowing.thanx
This got me out of breath and sweating
Wow
Done
Aug/21 Challenge Day #4 Done✔️ Love these monthly challenges. Keeps me motivated. Thanks Lucy ❤️
thank you
Loved 😍this workout💪thank you Lucy 😊
Absolutely love this, and all your animated workouts, Lucy! 💖😄👍So fun, playful and creative, it makes the workout fly by. Got my heart rate up as well!! The artwork is stunning and so inspiring, I want to learn how to create this kind of art. 🦇🕯️🎃 Thank you again, Lucy, you are making an impact in so many people's lives!😊♥️
Getting back into the game! Day 2 ✔️
had to make some moves faster to make them more intense, but great workout!
You actually made me addicted to your exercises ❤️